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Patience, water, and exercise equipment !!!!!!!!!!!!!!!!
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Gets her water and snack and pulls up a chair as this debate begins once again.
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I make cole slaw using Blue plate light, spoon of sugar, and couple of cap fulls of vinegar. I put enough mayo to coat lightly.
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Crock Pot Cabbage Soup Minutes to Prepare: 45 Minutes to Cook: 300 Number of Servings: 10 Ingredients 1 can of Chicken Broth 1/2 head of Cabbage - chopped 3 large carrots - chopped 8 stalks of celery 1 onion chopped 1 cup of green peppers chopped (approx 2 large) 1 can chopped tomatoes 1 can of sliced mushrooms 1 pkg of…
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Just came to log those last snacks of the day :grumble: Didn't do bad but have been in snack mood today. Food food didn't taste good and I choose to not make myself eat lunch since I have learned even if I do I end up still eating what I want for snacking usually anyway. I stayed within my numbers though so I am happy with…
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Welcome D Like you I am 51 and unlike you I have lost over 100 twice and numerous other pounds so many times I have lost count. It has only been recently that I have come to understand that making this a life style change is the only way I am going to make my goals permanent. The Hatters are a wonderful group of ladies…
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^^^^^Best reply But I will add that I have found that diet soda's do make me crave other foods and for that reason I don't drink them. Years after realizing this research came out supporting this also. One must remember that as with anything research can be made to support either side of this issue by refusing to…
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To my Ladies (as I refer to the group when talking with my husband) Such a tough time for so many of our ladies and so many revelations shared. One could look at these and think of the post as negative. While it makes my heart sad for what each of you are going through, it makes me very proud that we become a group where…
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As with logging your food and exercise as long as you are truthful it means something.
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I haven't thought about how many days really I don't see me ever missing a day again. The motivation I have found since joining and the knowledge I have gained has been amazing. Once I hit my goal, I plan on sticking around to let other know all things are possible if they make a life style change and work at it daily. If…
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I don't like oven baked meats so my husband has fully supported what I am doing by grilling almost daily for us.
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Checking in as I know Snoozie is watching for a check in that all is okay. We have been without ele for a brief time but latest reports say we shouldn't have as much rain or flooding as first predicted. Snoozie yeah !! Keep adding those little things as we have all discovered its the adding of those that make when added…
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Hello Ladies, We are watching for Issac to hit us sometime tonight since I am in North Louisiana. Weather services are predicting 4 - 12 inches with lots of flash flooding. I didn't have school today and won't tomorrow. My girls had school today but not tomorrow. They go within a 2 minute walk from our back door and I…
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I have made a life style change rather than diet. I try and make the best choice from the choices available. If the taste doesn't meet my expectations I no longer eat it. I don't deprive myself of anything as long as it fits within my plan.
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Snoozie, Again such good words of wisdom. You always have just the right thing and just the right time. I can say you give me inspirations to stay strong and make continue making good choices. Leslye so good to read that you are on the mend. Hope your strength returns soon. Cheryl I am with you on wishing I had a pool. I…
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Oh and I forgot I have finally been able to break that sugar in my coffee bondage :drinker: I have enjoyed 2 cups now with sweet n low and creamer.
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That is a great NSV Carol Snoozie, it actually went pretty good. I am not counting down the day yet !!! I have a couple of whipper snappers but it shouldn't take me long to get them in line. Sent the 2 of em to the office and one to the ISS (in school suspension officer) to let them know I mean business and am not running…
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Oh Tony I would be crazy to then !!!!!!!!!!!!!!! Considering that you have cleared 3 rooms it seems a bit rude to have the things strung out across all those rooms. Wish all of us hatters were close enough to come over and lend a hand. We could start a chain and just past it person to person and have things moved in know…
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Loved this !! laughed and laughed. And yet I still had the chocolate and peanut butter fudge sticks LOLOL But I stayed under all but fat and it was bad so I am happy. I have been charting exercise. Well actually I haven't taken the time to do any other than miles and miles I walk at school each day. But I don't eat…
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Hello ladies, Good to see everyone working on getting that exercise in :happy: No work today so I got an hour of walking in today after church today also :bigsmile: This week went good got right back on track after the vacation and made lots of good choices. Have already packed a good and healthy lunch for tomorrow. Will…
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Hello ladies What a week, what a week. So thankful for the weekend. I am being a bit lazy today but have an appointment to look at some more clothes in a bit. I am proud to report I sneaked a peak at the scales this am and have lost the effects of so much sodium from the seafood (about 5 lbs) and an addition 2 lbs. Still…
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Oh my goodness what a day. All day in meeting with HARD SEATS !!!!!!!!!!! Top that off with I stopped up the laminating machine yesterday so bad that it took them until today to fix it :sad: They had to cut it out by strips. Needless to say that all went in the garbage so my room is minus a few stars. As if that wasn't…
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Ladies, Lisa when we moved from our apartment to our last house I sent 10 van loads to a local charity so I totally relate to having to much stuff. 2 years later we moved from WA to LA and I again sent van loads. Just do a little bit by bit. Snoozie if you look at my recordings you will see we have pork loin about 4 out of…
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Snoozie, yep we have started in August as long as I remember. When I was small I always saw things on tv about other school starting after Labor day but didn't really think about it. When I moved to WA the first year they started after Labor day then the next year changed LOLOL go figure. Anyway we start mid-August and get…
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Hello ladies, So good to read so many positive post !!! Snoozie sorry but you made me laugh with losing your post, I can't count the times I have done that myself. It felt good to not be alone in my destruction. Well I haven't been measuring my walking but worked on again today getting the classroom ready. Put up three…
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Oh I feel I have been gone forever !!!!!!!!!!!!!!!! I have been popping in and logging but just been super busy getting things lined up for the upcoming teaching year. Totally relate with Linda and doing little more than logging on mfp. I ate lots of seafood steamed but the sodium content was blahhhhhh. I did CHOOSE to eat…
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^^^^^^^^^^^^^^THIS
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Janet just in the short time I have gotten to know you hear I am sure you will be remember for all the things you do for others. Your giving soul comes across as in your supporting post. I am still working on becoming more of a giver than a taker. That has been such a hard thing for me as I am a more private person in my…
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I have taught lessons and for some just a few lessons did the trick for others it was a much longer process. It depends on the individual.
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