Replies
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Thank you for the encouragement way back then... Although I have a very very efficient metabolism and am physically disabled so working out is always difficult for me... I have kept up the commitment and have now lost 17lbs in 16 weeks!
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This remarkably versatile and simple idea has become a super favorite of mine. I often suffer from morning nausea because of my Fibromyalgia... which makes eating the most important meal of the day even harder... and makes late night snacking (and calorie killing) ever more likely. Since this is already made I can grab it…
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I am disabled and not usually able to stand long enough to cook a healthy breakfast... so I have been living on different flavors of cheerios in the morning... and despite the variety it gets boring fast and then the siren call of greasy bacon and/or other fast food favs start calling my name... I saw one of my friends had…
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You are very welcome! Do you have any hurdle stories to share?
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I am a 43 year old (yesterday was my birthday) 299 pound woman. I have weighed between 300 and 320 since high school. In November I was in Las Vegas when a distracted young lady rammed into the side of my car going well over 50 mph. Though my passenger was the most severely injured, I did have 4 small bones (not my spine)…
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I am not sure just how easy this recipe is... but I can speak from experience it is soooo good that your friends and family could eat it and wonder just what you were doing cheating on you diet, lol. The following is a link to a Cooking Light recipe that I have made... I would think you could alter the crust as someone had…
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I am just starting and I have to lose about 150lbs. I have a workout buddy and I am a member of 24hour fitness... so I hope that I will at least break 300... I have weighed more than 300 pounds for about 28 years... so here's hoping.