markklug

it's tough to tell your mother no but she will understand that you are trying to do better for yourself. Keep your guard up Don't give into your sweet tooth.

the RS100 works good for a watch hrm, you need to get it wet to make good contact with your skin for it to be accurate.

I have had this problem also, it's primary cause is from your foot strike on the machine try moveing your feet forward or back it little to see if this helps,also you may be pushing too hard with your feet. Try useing your arms more on the machine.

eating the same food everyday will be boring and it will make you hate those foods