cory17 Member

Replies

  • 👍👍This is NOT A DIET. It’s a LIFESTYLE RND 222 SW 5/2 5/3 5/4 5/5 5/6 5/7 5/8 5/9 5/10 5/11 Thanks @quiltingjaine
  • 👍👍This is NOT A DIET. It’s a LIFESTYLE RND SW 221 4/22 194.6 I've been stress shopping and think stress eating as well. But success, last night was able to sleep okay with just the supplements. 4/23 195.4 4/24 195.0 4/25 195.2 Sleep still an issue. Eating too much over last few days. 4/26 194.6 4/27 195.0 4/28 194.8 4/29…
  • 👍👍This is NOT A DIET. It’s a LIFESTYLE RND SW 221 4/22 194.6 I've been stress shopping and think stress eating as well. But success, last night was able to sleep okay with just the supplements. 4/23 195.4 4/24 195.0 4/25 195.2 Sleep still an issue. Eating too much over last few days. 4/26 194.6 4/27 195.0 4/28 194.8 4/29…
  • 👍👍This is NOT A DIET. It’s a LIFESTYLE RND SW 221 4/22 194.6 I've been stress shopping and think stress eating as well. But success, last night was able to sleep okay with just the supplements. 4/23 195.4 4/24 195.0 4/25 195.2 Sleep still an issue. Eating too much over last few days. 4/26 194.6 4/27 195.0 4/28 4/29 4/30 5/1
  • 👍👍This is NOT A DIET. It’s a LIFESTYLE RND SW 221 4/22 194.6 I've been stress shopping and think stress eating as well. But success, last night was able to sleep okay with just the supplements. 4/23 195.4 4/24 195.0 4/25 195.2 Sleep still an issue. Eating too much over last few days. 4/26 4/27 4/28 4/29 4/30 5/1
  • Thanks @quiltingjaine 👍👍This is NOT A DIET. It’s a LIFESTYLE RND SW 221 4/22 194.6 I've been stress shopping and think stress eating as well. But success, last night was able to sleep okay with just the supplements. 4/23 4/24 4/25 4/26 4/27 4/28 4/29 4/30 5/1
  • 👍👍This is NOT A DIET. It’s a LIFESTYLE RND 220 4/12 193.8 4/13 193.0 4/14 192.2 4/15 191.6 4/16 192.6 4/17 193.2 4/18 194.6 Changes in schedule, think some Na bloating happening so changes needed (again). :s 4/19 195.6 Not happy. Possibly - Last weekend started Neurontin 50mg for sleep issues & it helps but not if its…
  • 👍👍This is NOT A DIET. It’s a LIFESTYLE RND 220 4/12 193.8 4/13 193.0 4/14 192.2 4/15 191.6 4/16 192.6 4/17 193.2 4/18 194.6 Changes in schedule, think some Na bloating happening so changes needed (again). :s 4/19 195.6 Not happy. Possibly - Last weekend started Neurontin 50mg for sleep issues & it helps but not if its…
  • 👍👍This is NOT A DIET. It’s a LIFESTYLE RND 220 4/12 193.8 4/13 193.0 4/14 192.2 4/15 191.6 4/16 192.6 4/17 193.2 4/18 194.6 Changes in schedule, think some Na bloating happening so changes needed (again). :s 4/19 195.6 Not happy. Possibly - Last weekend started Neurontin 50mg for sleep issues & it helps but not if its…
  • Thank you @quiltingjaine ! 👍👍This is NOT A DIET. It’s a LIFESTYLE RND 220 4/12 193.8 4/13 193.0 4/14 192.2 4/15 191.6 4/16 192.6 4/17 193.2 4/18 194.6 Changes in schedule, think some Na bloating happening so changes needed (again). :s 4/19 4/20 4/21
  • Thank you @quiltingjaine ! 👍👍This is NOT A DIET. It’s a LIFESTYLE RND 220 4/12 4/13 4/14 4/15 4/16 4/17 4/18 4/19 4/20 4/21
  • @DNjoys Thank you - seeing the messages, but unable to use the link. (Have been away from home and access since early last week). Please help me back in <3
  • I thought had requested but no invitation (maybe I'm blind), so asking here please please??? any team is good
  • I'm am emotional eater but trying to move toward mindful. I know my eating is also usually way too fast, but circumstances often dictate limited time. It's an ongoing struggle. Try to drink alot of fluids and load up on high fiber to compensate but that causes it's own issue.
  • Trying to get ready for the spring challenge and haven't seen anything that looks like a group invitation? Where or what section to look?
  • 👍👍This is NOT A DIET. It’s a LIFESTYLE SW RND 219 4/2 4/3 4/4 4/5 off to vacation 4/6 vacay 4/7 vacay 4/8 coming back 4/9 4/10 4/11
  • 👍👍This is NOT A DIET. It’s a LIFESTYLE SW RND 218 3/23 3/24 3/25 193.8 3/26 194.6 3/27 194.2 Time is going by way, way too fast. 3/28 195.6 3/29 193.6 3/30 192.0 3/31 193.6 4/1 DNW
  • Meal Plan I do most of the cooking on Sundays and scoop during the week. Currently doing a large salad with mixins daily (avocado, beet, garbanzos), oatmeal w/protein powder in the am, and something small when I get home. Starting tomorrow will be doing 1 or 2 protein shakes as will be off work for a week and a bit. Push…
  • Goals: Optimize my habits Hydration - 4 quarts daily, drink it early Exercise - get there on time, don't sit in car and git er done Fiber + LEAFY GREENS Cut off eating 5 pm
  • I've been working on improving my daily routines, incorporating daily exercise, better food choices for years. Meanwhile my health has declined. Would like to see some reflection of this effort and an actual reduction of my weight that stayed down. Retirement is on the horizon 1 1/2 yrs off and want to be able to enjoy it.…
  • How many 5% Challenges have you done? 3 What do you like to do for fun? anything with laughter, dancing, or water What major city do you live in or near? State? outside Los Angeles, Calif What are you health/fitness goals for this season? for my current pants to be too big and need to be passed on How would your pet or…
  • March Start Weight: feb 28 was 198.0, still yoyoing but that must stop March Goal Weight: Ultimate Goal Weight: March 1: 196.4 March 8: 195.4 March 15: 193.2 March 22: 194.4 March 29: 193.6 March 31:
  • 👍👍This is NOT A DIET. It’s a LIFESTYLE SW RND 218 3/23 3/24 3/25 193.8 3/26 194.6 3/27 194.2 Time is going by way, way too fast. 3/28 195.6 3/29 193.6 3/30 192.0 3/31 4/1
  • 👍👍This is NOT A DIET. It’s a LIFESTYLE SW RND 218 3/23 3/24 3/25 193.8 3/26 194.6 3/27 194.2 Time is going by way, way too fast. 3/28 195.6 3/29 3/30 3/31 4/1
  • 👍👍This is NOT A DIET. It’s a LIFESTYLE SW RND 218 3/23 3/24 3/25 193.8 3/26 194.6 3/27 194.2 Time is going by way, way too fast. 3/28 3/29 3/30 3/31 4/1
  • March Start Weight: feb 28 was 198.0, still yoyoing but that must stop March Goal Weight: Ultimate Goal Weight: March 1: 196.4 March 8: 195.4 March 15: 193.2 March 22: 194.4 March 29: March 31:
  • 👍👍This is NOT A DIET. It’s a LIFESTYLE SW RND 217 3/13 194.8 3/14 194.4 3/15 193.2 3/16 193.0 3/17 193.6 3/18 193.8 3/19 194.0 3/20 195.0 3/21 194.0 3/22 194.4
  • 👍👍This is NOT A DIET. It’s a LIFESTYLE SW RND 217 3/13 194.8 3/14 194.4 3/15 193.2 3/16 193.0 3/17 193.6 3/18 193.8 3/19 194.0 3/20 195.0 3/21 194.0 3/22
  • 👍👍This is NOT A DIET. It’s a LIFESTYLE SW RND 217 3/13 194.8 3/14 194.4 3/15 193.2 3/16 193.0 3/17 193.6 3/18 193.8 3/19 3/20 3/21 3/22
Avatar