BritDeVries

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  • Today is my tomorrow. Like everyone that has posted, I have let myself get completely off track. I really started caring about my weight and fitness level after my youngest was born in 2007. By 2010 I was down to 132 pounds (the lowest I've ever been). I found the low 130s to not be maintainable and stayed around the 140…
    in Can't seem to get back in track! Comment by BritDeVries June 2014
  • Have you tried planning all your meals and snacks? Decide the night before what you are eating the next day based on your food inventory and stick to it. If you are doing your own grocery shopping, limit the amount of unhealthy choices that you purchase. There are a lot of yummy and satisfying HEALTHY choices!! You can do…
    in Need Help... :'( :cry: Comment by BritDeVries December 2013
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