susu5

Thanks for all the ideas. I need more protein also.:wink:

You look great!!!

You are beautiful!!!!

LOVE your hair!!!! You look soooo cute!!!

You both look wonderful!! Great job!!!!

I love peanut butter and I will get the natural peanut butter that only says "peanuts".

I agree. I weigh every morning.

Keep up the good work. I know, without a doubt that you will get to your goal!!!!!:flowerforyou:

Glad you are with us!:smile:

Hi, I love it here!! Good Luck and God Bless! You can and will do it!!!!

I didn't know all of these. I do like herbal teas just not Lipton tea. I'll drink them over the weekend and just "see". Thanks so much!!

I also find the largest amount of calories and add it. Because there are sometimes that you "just want a pizza". And remember this is a life time habit we are building!!!!

You look fantastic!!!!!

Welcome!!!!

Welcome!! We are in this together!!! WE can do it!

Great!:smile:

Use a "George Foreman grill" or use Fiber One cereal as a coating for your meat and put them in the oven.:smile:

You are beautiful!!!! Keep going!!!! You are an inspiration to me!:flowerforyou:

Good Luck and God Bless!!! You can do it!!!!

Welcome aboard!!! Everyone is soo helpful from receipes to exercises to blogs for encouragement!! Add me as a friend!

This site sure has helped me. I need to lose 100 pounds! I have lost 13 so far and I began January 1, 2011. I am anxiously waiting for spring and to see how much I can lose, and of course be healthy by then. I am 61 years old. And I know that this is the last time in my life that I will be able to lose all of the weight…

I''ll be your friend!

I'll be your friend!!!

I now can eat my cereal without sweeteners! Yea!

I like almonds also. They do satisfy!

GREAT Pictures!! You are a motivator to me!!!:smile:

I am a social worker for "People with Disabilities." Love my job!!!:smile:

You are not alone!!!! I love pretty panties!!! Different colors, etc. :smile:

WOW, you look great!!!!! I am impressed with you!!!:smile:

I will be your friend on this journey together, you are not alone!!!!:wink: