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Great!!! Keep up the good work!
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I will be your friend!!!!
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You have something to feel good about!!!! Great!!!
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You look great!! Keep up the good work!!!1
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You can add me. I have 80 pounds to lose.
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I'll be your friend. I know what you are talking about! I have lost 21 pounds.
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I had a cheat meal --barbequed ribs 1/4 of a rack and baked potato and homade bread with cinimon butter. Yum! The next day ASAP I was back to my usual cereal and almond milk and 1200 - 1300 calorie daily eatting. I lost two pounds in the next week. I couldn't beleive it so now I do. HAVE A CHEAT MEAL ONCE IN A WHILE, MAYBE…
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You look wonderful!!!!
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You look great! I like this site too!!! I have lost 21 pounds and do see a difference also! Yea!
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I have been on since January 2011 and have lost 21 pounds. I love it! I'll be your friend.
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Get the Hungry Girl cook books, they will help you with eating fruit and vegetables in a low cal but yummy way. Can you eat any?
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I agree!!!! GET UP AND MOVE!!!!! There you did it and I bet you feel great! LOL
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it took me a while also!!! I have lost 21 pounds and I haven't heard from too many people! So hang in there, because I know that I have lost and things are loser.
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Great, Great Job!!!!! And I know it is for a life time!!!
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You look wonderful and you are an inspiration to me!!!
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I have the same problem. I love the california frozen veg or oriental frozen veg with seasoning and Laughing cow cheese on it and then I steam the veg and cheese 9 minutes in the microwave with a microwave steamer! Love IT!!! BUT GAS!!!! OH MY!!!
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welcome
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Good for you!! You have motivated me!!! This is the last time in my life that I will lose this weight but I know that I can do it with friends like you that motivate me!!!!
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Great!! We would love to have you all with us!!!!
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I meant YOUR husband!!! LOL
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Great!!! And I think it is wonderful that our husband is doing this with you!!! Yea!! Bonding for ever!!!
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I like all the Special K cereals some are with berries some are with chocolate and one is 100calories for a serving. I also use 35 calorie almond milk.
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You look wonderful!!! I am proud of you!!!
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Glad you are with us!!! There are a lot of motivating blogs on this site!! Good luck and God Bless, I know you can do it and I am here for you!!!
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You are sooo inspiring. You look wonderful!
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Subway veggie delight: 290 calories with sweet onion sauce on whole wheat bread -- not bad!! And you put all of the veggies you want on it!!
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GOOD: Original liquid eggs are really good and you can also use them in baking. The Hungry Girl cookbooks are great to find baking receipes using these. They are LOW - 35 calories for either 1/4 cup or 1/3 cup of liquid eggs. It makes a great omelet! Almond milk unsweetened 35 calories: make sure to read on back to make…
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Peanut Butter: PB2 is a dry peanut butter and you add water. Two tablespoons of PB2 and a little water and it is 35 calories, a lot of savings!! I hope this helps you with peanut butter. And it tastes the same as regular peanut butter, no difference!
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I currently use the food diary as I go through out the day. I don't have a computer at home. But it seems to be working ok for me this way.
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You look great!!! You are an inspiration to me!!!!!
