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exactly my thoughts
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extreme soreness - make sure you are hydrated and not consuming alcohol. white willow bark is a decent pain killer.
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You are a male. Do not eat sugar. If you have any doubt, message me, and I'll explain in gory details about infertility in male mice.
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Lol what is the cinnamon challenge? I buy Frontier Ground Cinnamon Certified Organic (3% Oil), 16 Ounce Bags (Pack of 2) on amazon.
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drinking increases estrogen levels. say goodbye to muscle growth.
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add me. cinnamon my friend in everything!!!