going2befit4ever Member

wow totally awesome doesn't it make you feel good !!!!!!!!!!!!!!:happy:

Hi everyone my goal this month is 70 miles a drop I know but pain is high and want to push myself and not hurt more

I found out that I have some food intolerances and allergies and if my diet isn't "clean"I have more pain:( sometimes it seems it doesn't matter if I am clean I am in terrible pain but if I cheat its worse and the mind is foggy--gluten makes it so painful i don't go near it Exercise helps I do yoga every day and that seems…

2.5 miles 115.2/100

well yep after yesterdays splurge I was up a bit but i know its sodium and if I drink lots of water it'll go hopefully get some exercise in but 2yo has other ideas at the moment hoping to have some fun this weekend but hubby is working so maybe not happening and school starts Tuesday yay (even though its only an hour )5yo…

ahhhh terrible couple of days but managed to survive weight was down this morning but probably not tomorrow but it'll work out diet well after not eating properly since Monday and not meeting cal goal I totally blue it today and ate everything in sight but I logged it all didn't drink as much water as I normally do either…

hi there hectic crazy weekend but i'm down so happy about that diet is tough don't want to eat and sleep well any sleep would be good 4th really bad night in a row and the worse didn't sleep at all Niki glad that you had a great race and where is everyone I'm usually the last to check in being on the west coast,not the…

wt- 183.6 bust- 38 waist- 32 hips- 42 hip/waist ratio 0,76

6.2 miles 112.7/100

it makes sense to me this week it was carrot chocolate cake that called out to me until it was gone (3 slices yesterday) removed its influence

niki enjoy the race its such an achievement and thrill to cross the finish line Deanna hope you enjoy the birthday celebrations its not worth denying cos when we reach goal we will still want too and not live a bland life so I figure it makes a more interesting voyage on our trip to health RN-88 I am sure you did well in…

congratulations Rebecca on reaching your goal so pleased for you I seem to have stalled again lack of sleep and some stress will do that to ya hope everyone has a great weekend its party time (2 to go to) but hopefully I'll be good

1.4miles very windy and I got too chilled 106.5/100

yesterday was busy and today also has been managed to get our walk in Diet was meh had a half slice of cake was really tasty so going to do another wo when every one is in bed had a lousey night up for 3 1/2 hours in the middle of the night so dragging today hope everyone has a great day

ick day yesterday and having the 5yo sleep over was exhausting and we had to be on the early bus which was at a time I'm usually curled up sleeping but on the positive side we are way ahead of schedule all day and I got 2 and a half hour walk in bonus diet not bad although there is safe carrot cake in the house i have been…

7.5 miles 105.1/100 yay I did it

3.5 mile ride 97.6/100

okay L1d1&2 are done little sore but ok looking forward to getting it done and crossed off my list I have most of her dvds and so working my way through them all once then think I'll do one a day thats the goal :)

I had an awesome day yesterday then came home to terrible news sil in hospital after logging accident and not breathing on his own this would normally send me to chocolate and there's loads in the house at the moment but i had none this morning he's still unconsious but breathing on his own exercise will be hit and miss…

only did 3.2 miles today and i walked it too but it all counts so 94.1/100

After more than a month stalled at 189-187 i was down to 185.4 I am so happy I cannot tell you today we are doing the 30 ds and going to try my nemesis ride (wish me luck) diet isn't an issue really although I'm never hungry but my hubby makes me eat regular and he cooks cos I don't and now he's got portion size down I am…

so did a 3.5 mile bike ride to move the knee after icing it (yep i actually iced it ) and hubby did some work on the bike 90.9/100miles-9.1 miles to go

yay i'm in tried a couple times but stall for various reasons so this will be the motivation i need to complete it

went for a bike ride today but had to turn back so only did 6.3 miles cos my knee was paining me so much. This weekend has been really blah with allergies and pain so annoying. diet has been good cos its been really hard to eat or cook so yay for small mercies Iwas supposed to do jillians shed and shred but i think that…

6.2 mile bike ride until knee gave out 87.4/100

had a blah week but did a 6.2 mile bike ride and 3.1 mile run total 81.2/100

wow I'm normally the last in living on Vancouver Island and loving my bed as I do-hubby brings me tea and breakie in bed most days I'm so pampered but I was up earlier than usual beat him awake very unusual not too hot today so not melting and feeling blah woke and weighed got hubby to come check and sure enough I had lost…

yay I'm going to give it a go too

still feeling really blah and not sleeping didn't help finally fell asleep at dawn then the dogs woke up at 7:30 duh we were out at 3am but they are creatures of routine so i'm dragging myself around there are no sugary things around so thats good no sweet binge. Today is also a run day so trying to find the motivation to…

really warm today so did my bike ride and run early to get them over with before i melt . glad everyone seems to be doing well