Replies
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Atlanta GA
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You have to decide what your goal for the half marathon is! Is it to run continuously or to finish? I ran a half marathon in March and my goal was to FINISH! I was able to run MOST of the race with a few walk breaks in between, I found this to be common based on those running the half with me. I used a training application…
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Hello all! I was not a runner when I started and completed the C25K last year and completed some 5K races, I followed that with the 10K and did the same completed a few races here and there. In December of last year I did the 13.1 for pink by Zen labs ap and in March I completed my first half marathon. The applications are…
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Runtastic Nike plus C25k C210K 13.1 for pink
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Im in!
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Champion from Target is really good.
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I participated in a charity event recently where I you could either do a one mile walk or a 5k run. Well I have been running for exercise and was getting ready to line up for the run portion. One of my friends who was an event volunteer looked me up and down and said "Oh you are running?". I have to say I killed it and…
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WINE!
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:smile: Way to go! I am sure your son is so proud to call you Dad! What an inspiring testimony!
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Good Job! I have used the couch programs for both the 5k and 10k races and it is awesome. The intervals are the best way to train. I usually run on 3 and run on 5 on my treadmill but started out with 2.5 and 4 , so yes I think you are on the right track!
