Abelrose Member

I'm going for 15 OFF this month!

You look like you are your daughter from the before and after pictures. Exercise and weight loss is the elixir of youth!

Congrats on your amazing progress. You look very happy in your pictures. When I was your age I weighed about 125-130. It's hard to exercise daily. Sounds like you have gotten in the groove of managing emotional eating now and seeing yourself respectfully.. If I were you I would only way once a week. That is when you see a…

my dog nanny charges $15 per walk if she comes to your house. $20/day if the dog stays at her house all day. That's in Alabama. I would imagine Vancouver is more expensive. Good luck!

thanks for posting your feelings. You are so good at describing the transformation. I understand how you feel. I've been so out of shape and unhealthy and the past two weeks I have gotten on the elliptical almost every day and logged my food diary. I've lost eight pounds but the biggest change is the commitment to…

That is a wonderful story. Once of the great side effects of taking better care of yourself. Enjoy your new blouses!!!

I'm the same way. I'm sticking to the calorie limit & exercising daily on the elliptical doing a vigorous workout. I'm losing but not as fast as I want too. I am considering adding green tea & water to my workouts (I love diet sodas) and not eating as much red meat and pasta. I want this to go faster than it is. Want to…

I'M IN! ADD ME AS A FRIEND! THANKS!

I can do the food diary, the caloric restrictions & daily exercise but drinking 8 glasses of water a day is tough. Anyone have suggestions which might help me succeed at that? Thanks!

I think you will be pleased at your weight loss! Staying under your caloric intake and exercising daily is THE formula for weight loss success. It doesn't happen over night. It's the consistency over the long term that wins the game. I breast fed my first child for six months and it was exhausting. I didn't breast feed my…

My goal is to be down in the 150s again...on my way to 130. Just had to get a hold of myself. I was approaching 170 which is my highest weight to date. Good luck with your weight loss efforts. I'm trying to stay at 1200 calories/day and 32 minutes of vigorous elliptical machine workout at night. Trying to keep that inner…

Well June was a major bummer for me with weight loss. I ate everything in sight and gained back the ten pounds I had lost in May. Now I am (again) 33 pounds over my normal weight. It was due to stress. I moved my elderly parents out of one home into another and haven't had any luck getting back to my engineering job. Hard…

Congrats on taking care of you! Enjoy!

You look FAB. You deserve to look and feel your best! Enjoy!

Thanks everyone for the great feed back. I guess I will take it one day at a time or one daily entry at MyFinessPal at a time. Seeing everyone's awesome progress IS inspiring!