ckchilz1

I think you have received a lot of good advice. I'm 43 and have lost "42 or 43 My Fitness Pal" pounds, but since March 2012-I've lost an additional 11 lbs. Excerise is a key. Keep in mind, in a month, it is rare to hit a "plateau"-muscle weighs more than fat-sometimes, your scales just don't balance it out well. Exercise…

Hi, I'm Kristi in West Virginia. I'm just out of a 26/28, into a loose 22/24-depending on material/brand. I do have a few items to post. I'm in search of a pair of pants that go with a shirt, and will post the outfit. I reviewed the "guidelines". What sort of mailing would we use? For example-do we do "If it fits it…

Incredible! Thank you for the inspiration!

Great topic! Very true and relevant. :wink:

You look fantastic! What an awesome inspiration!

add me! The more support and hope, the better!

First of all, you are not defeated. You are here, learning to do better, and it's ok to have some difficulty when you begin something new. I'm new to MFP but not to weight loss. Perhaps you need to look at the combination of fats and proteins you are eating. Try adding protein with some "good" fats (a few nuts, slice or…

Terrific! Congrats!

Awesome! Thank you for the hope!

Hello! I'm brand new to the site, age 42, weight 300 lbs, 5'5". I have much more to lose than you, but I thought I would post. I wish you the very best. I've lost about 8 lbs going back to the gym. Now working on getting eating and portion size more controlled. I want to be fit, buckle an airplane belt in November, and…