bayoubelle7

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  • glad to hear from a fellow 70 year young!! I'm from the bayou country down south, and I'm really enjoying this site. It helps my awareness of what I actually eat, and can't those calories creep up!!! I'm not here to really lose weight - I want to stay fit and strong and also keep my osteoporosis at bay, so healthy diet and…
  • Hi Everyone. I love this topic of Over 60. I'm 70, and loving eating healthy and exercising. My weight is OK, but I work hard to feel great, beat osteoporosis, and live a lot longer. Posting what I eat keeps me very aware of the choices I make. A big part of health for me is exercise. I don't have the self discipline of…
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