I'm 70 yrs old & my daughter inspired me to do this-help!
Hi everyone, I'm brand new to the site. I just turned 70, and am very active with weight training and pilates. But sometimes I over do it. And then my back screams, "Do you know how old I am?!" Sometimes we just don't get along. I'd love to hear from some of you in this general age range, as well as anyone else who cares…
