carolhug1234

dont eat back all your exercise calories, it ends up that u havnt exercised at all, i thought the whole point was to burn more calories than we are eating or at least try! and thats how you lose weight! am i totally wrong here!!

the most perfect letter!! your mum probably does not realise she is being this way with you ( if you have lost weight, do you tell her, is she pleased for you)? but really your letter is fab! but it needs a better ending with comfirmation of your love for her and your need of support from her! good luck!! please let us all…

i think its great what you doing with your kids! its not wrong its not illegal to be a healthy inspiration to your children, as long as they ( WANT) to join in and have that special bond with you! to hell with anyone who disagrees!! :smile: :smile:

Its better to burn out! than to fade away......(highlander)(kurgan)

hi, ive just been here for over a 20 days, found a few pals. lost a little bit, love to add you as a friend if you want me!!

hi im a newbee too, 2 days in, will friend you!

south wales, cardiff