rangerrastus

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  • Great Job !! If I end up with HALF the transformation you achieved, I'll be thrilled. Only thing I question is that your progress bar shows you want to lose another 15 pounds, and you look perfect already....;o)
    in My transformation in 8 months ! Comment by rangerrastus June 2012
  • Tim Horton's is awesome,..and Timbits are Satan's Candy for anyone trying to lose weight. I think it is hilarious that you are a Tim Horton's devotee,..and have Starbucks as your profile pic...LOL. Too Funny....;o)
    in What's the last text you received? Comment by rangerrastus June 2012
  • Log everything I eat and make sure I'm under on the calories. I stay focused on that and give myself pep talks/verbal beat-downs if I go over......"C'mon man....you can DO this...don't tell me your arms are so weak you can't push away from the table !!"...that kind of thing...;o)
    in What is the #1 thing you do to ensure you continue to lose? Comment by rangerrastus June 2012
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