kalyn_QT Member

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i have a huge sugar tooth. i rarely eat sweets but man during that time i crave cookies and ice cream. other times it's salty foods. loaded supreme pizza, burgers, and french fries. i try to have it nowhere near me, but i do make it fit into my calorie limits if i give in. so many cravings :(. i'd kill for a tall glass of…

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i weigh in daily...twice daily actually. Once in the morning right when i get up and once right before bed. i do it twice for my excel sheet which really lets me know what's going right and where went wrong. my friday morning weighins are the ones i put into mfp.

then: crunchwrap supreme with 2 beefy nacho burritos or nacho bell grande with a bean burrito now: 2 spicy chicken grillers and beefy nacho burrito. (however i take one of the grillers home for later.) i love taco bell. :blushing:

i'm always the oddball but i am 5'6. but i am 197 and a size 10 (US). i guess dancing made my lower half full of muscle but i carry weight in my midsection and boobs.

194.4

by may 1st i would love to be 185. so a little less than 10 pounds to go (for a grand total of 34 pounds lost!). exercise 5 times a week add in ab and thigh workouts daily because i have to be in a swimsuit on may 5th. drinking plenty of water continue eating healthy cutting back more on liquor try to not to get too…

still on plateau 196.2

Height: 5' 6" Age/Gender: 22/ Female Highest weight- 219 Current weight- 196.2 Lowest weight- 190 (high school) Goal weight-165

sounds very good. how many ounces is each serving?

196.6

5'6" 22 yrs old SW - 219 CW - 196.4 GW - 165 (evaluate once i get there)

if it was me, i'd stick it out at least 6 months when you can get a job and then i'd save up money. Knowing how i am, i would wait a year until i got my finances in order along with a job and transportation and found a nicely priced apartment. IF possible, stick it out until you graduate, yeah your situation is VERY bad.…

everyday i workout since i use the scale at the gym. i started a spreadsheet in June that records my weight each time so it encourages me and i learn a lot about my fluctuations.

i graduate May 13th. so i understand where you are coming from because my starting weight was 219. weight loss is a slow process and you should view it as a lifestyle change. eat healthy and at a realistic deficit and exercise. By your graduation date, you could probably lose 20-25pounds realistically. so perhaps you…

5'6" 196 (14 Stone) US size 10 or 12 depending on brand. in a couple more pounds i should only be in 10s!

down to 196.6!

Username: Kalyn_qt Current weight: 196.6 Total pounds you want to lose: 31.6 total, but for this challenge 15 Goal weight for March 31: 190 Goal weight for April 30: 185 Goal weight for May 31: 180 Something positive about yourself: Not a quiter! i always do my best :)

196.6

cup size hasn't really changed. but my band size went from 42 to 38.

i am trying to lose 10-15 pounds by may 5th for a beach vacation and also my college graduation will be right after.

SW: 199 1/9/13: 198.5 1/16/13: 198.4 1/23/13: 198 GW: 160

i haven't truly noticed a huge difference even though i am down over 30 inches from my thighs, belly button, natural waist, hips (only measure those 4 areas). i think weight is coming off equally for me from everywhere. when i look in the mirror i dont notice changes but from pictures i can see my shape is the same but…

i live in a dorm too. same rules apply for us. if there is a dining hall on your campus, make a salad and meat. hopefully your campus has a nutrition page where you can look up values for everything. i pre plan each day so i mostly stay at the main dining hall instead of the other pick up options. i eat a salad with every…

SW: 199 1/9/13: 198.5 1/16/13: 198.4 GW: 160 ETA: only 0.1 lost but i'll take it since now i have to weigh-in in the afternoons and fully clothed at the gym instead of what i was doing. so wearing clothes+later in the day and still down 0.1 lol...definitely means more to me!

i maintained.

my stomach is like this. the rolls have been getting better.i still have a long way to go weight wise and toning but i am very optimistic. luckily it doesnt affect my pant size much (im a size US 10/12) and clothes hide it very well which is nice. however, i want it gone but i know it take time and a lot of hard work and…

sounds good

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