kalyn_QT Member

you can do it, but i'd start around bmr if i could redo things. i was eating 5 times a day and made it my calorie goals. you find ways to make things healthier and after awhile it just becomes second nature. i just upped my calories today to 1600 and still eating 5 times a day no clue how to eat all the food i have to eat…

you look great! how tall are you?

well i've been watching what i eat of course and i finally will be back in the gym on the 13th or 14th. haven't been to the gym in like 3 weeks because i am on winter break. but i am excited to go back so i can hit the gym instead of workout dvds.with all that said i lost half a pound this week so not too bad.

SW:199 CW:198.5

stomach and back. i hate back fat!

i already do this because i don't have a sweet tooth at all except for fruit.but its definitely a great idea. :)

string cheese & greek yogurt with fresh strawberries

i fixed it but you should probably resize in photobucket. 640 x 480 should be a good size you forgot the img code part that photobucket gives but in lower case instead of upper

Jan 6th 2013 Weight 199 Height 5'5.5" Natural Waist 34.75 Bellybutton 34 Lower Waist 40 Thigh 26 Pant size10/12 US Body type: Banana/ruler/straight (whatever you refer to it as) Challenge Goal Weight:185 GW:165

This is going to be fun!We can so do this!

im aiming for 15pounds. i don't have access to the gym until the 14th so i am doing dvd workouts at home until then. so i really will have to work out hard.

added my info in!

well i am a third to my goal weight and trying to lose the rest by may. here are my tips: Plan your meals ahead of time: the night before i try to log the next day in advance so when i wake up in the morning i know exactly how my day should go. no guessing and no hoping it fits calorie wise at the end of the day. Exercise:…

SW: 219 CW: 199 GW: 160 so far i am a third of the way there so i would love to lose the rest this year. only 39 more pounds to go!

anywhere from 8-15 pounds. as for measurements it would depend a lot on your body type, whether you strength train or not, and many other factors. however if you are having the designer make it you can always tell them that you are trying to lose weight for the wedding..they should then give options like leaving a sizable…

1. Name: Kalyn 2. Wedding Date: August 2014 3. Home State: AR 4. Current Weight: 199.8 5. Goal Weight for 12 week cycle: 185 6. Overall Goal Weight: 165

We are looking at possibly July 2014. I'm trying to get in shape by July of this year so i have about 33 pounds to go (15kg). Then i can go and try on wedding dresses which will be fantastic. I don't want to try on dresses because i am not comfortable in my body and since they carry sample sizes i'm sure i would get really…

same. im trying for 20-25pounds by may. hopefully down 30 by july 4th...that will be the first holiday with me and my bf's family together.

you look wonderful!how long did this take?

I have that exactly. i call it a double belly. I have only lost 20pounds and still have about 30-40 to go. Trust me i am worrying a lot about it too though. I hope it goes down properly but we won't know until we lose the weight.I haven't seen any others with this type of belly let alone success pictures of people with it

Age: 21 (soon to be 22) Height: 5'5.5" Daily Calorie Goal: 1390 CW: 199 GW for this challenge: 185 UGW: 150-160 Preferred work-outs: walking, elliptical and strength training.

well personally i did it because i had a plateau that lasted 2 months. so i took a month not actively counting everything i still watched what i ate and did the gym sometimes but i just didn't log the food. i looked food up to make sure i wasn't completely over doing things like if i went to a restaurant. so it helped my…

this! and my mom's special stuffing.

depend on my mood. its either rock music (korn, slipknot, BFMV) or spanish/Portuguese club music.

i am 5'5.5" and i started at 219. goal weight is 160. then to adjust it as necessary then to tone up.

height: 5'5" weight: 199 size:10/12

schedule. because id rather schedule several small meals than eating when hungry. because if i get hungry enough i convince myself into having more than a regular portion size. i have days where i dont eat on schedule on purpose to make sure i can do it and still do well because i know i wont always be on a schedule. those…

i def need this for the holidays. gotta have mac n cheese :)

yum