3-2-1 cake, low-cal

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Replies

  • DonaA123
    DonaA123 Posts: 337 Member
    yummy
  • thedestar
    thedestar Posts: 1,275 Member
    I have been trying to find out how many calories are in the 321 cake and I've gotten anywhere from 42 cal to 170 cal per serving. That's a BIG variance! So, I decided to bite the bullet and figure it out myself. I'm happy to say that "asjerven" the original poster was closest! :happy: I'm a little OCD so I actually counted the number of tablespoons once I combined the 2 cakes.

    With all this in mind, I'd like to suggest that any recipes of the 321 cake added to the Database are specific. In the database, I specified Betty Crocker Super Moist Lemon Cake (FYI...432 g/total) and Betty Crocker Angel Food Cake (FYI...453 g/total). However, once I figured it out, I listed it as 1 serving (3 tbsp). Total calories for this specific blend is 93.9 cal per serving. Use the recipe builder to get the specifics but hopefully it will help knowing that 432g + 453g = 885g which = 108 tbsp divided by 3 = 36 servings (24.583g per serving). Enjoy!

    Ooohh thanks for this! I wanted to try this but it was making me kinda crazy thinking about how I would figure the calories
  • shellebelle79
    shellebelle79 Posts: 52 Member
    love cake! And it's healty and would be fun to make with my kids!
  • bluiz13
    bluiz13 Posts: 3,532 Member
    Bump
  • cmpettey
    cmpettey Posts: 221 Member
    Thanks! Sounds great!
  • hibble
    hibble Posts: 20 Member
    What a great recipe. Thanks
  • lynnacuff
    lynnacuff Posts: 75 Member
    this is wonderful....
  • emyishardcore
    emyishardcore Posts: 352 Member
    :)
  • Lambja
    Lambja Posts: 63 Member
    bump
  • lovewish
    lovewish Posts: 31 Member
    gonna try..thanks
  • tracypk
    tracypk Posts: 233 Member
    This sounds amazing. My kids will be able to do this on their own too which is double awesome. Thanks!
  • Thokiz
    Thokiz Posts: 55 Member
    bump
  • rissadiane
    rissadiane Posts: 355 Member
    bump!
  • jigglewiggles
    jigglewiggles Posts: 173 Member
    Bump
  • alanrosez
    alanrosez Posts: 53 Member
    bump. thanks!
  • Breadbar
    Breadbar Posts: 333 Member
    Bump
  • rmbslo
    rmbslo Posts: 28 Member
    So yummy!!!!
  • chelkins16
    chelkins16 Posts: 51 Member
    bump
  • bluiz13
    bluiz13 Posts: 3,532 Member
    Made lemon tonight and it calculates out to 133 calls per serving.
  • photogal375
    photogal375 Posts: 149 Member
    Sounds delicious! Will have to try!
  • dawnreid2012
    dawnreid2012 Posts: 108 Member
    Im gonna have to try this!! I have been looking for new snack ideas.
  • smaryamf
    smaryamf Posts: 31 Member
    thanks...will def try it!
  • bluiz13
    bluiz13 Posts: 3,532 Member
    actually was 110 cals per serving...more servings in the bag than i thought...super yummy with 2 sliced strawberries and a dollop or two of lt cool whip...under 150 cal snack...
    Made lemon tonight and it calculates out to 133 calls per serving.
  • maryinnc
    maryinnc Posts: 119 Member
    bump
  • KristenE83
    KristenE83 Posts: 187 Member
    bump
  • kalyn_QT
    kalyn_QT Posts: 273 Member
    yum
  • gwencarrell
    gwencarrell Posts: 16 Member
    bump
  • californiagirl1950
    californiagirl1950 Posts: 480 Member
    I have made these since becoming a member here. I love it, the grand kids love that they get to make their own cakes. My honey even likes them. I have done devils food, red velvet, plain chocolate. They are so good and so easy. I have passed this on to my friends who are not members here. Glad to see it on again for the newbies.
  • ejbraun
    ejbraun Posts: 93 Member
    yum, bump
  • newjuli2012
    newjuli2012 Posts: 29 Member
    buuuummppp supeerr buummppp
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