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For starters, There's a difference in sit-ups and crunches. -a crunch is where you're only working the ab muscles and the back -sit-ups you fully rise up, chest -to -knee (Just making sure that's clarified - since you said you hadn't done these in PE class) The best way to do a crunch is to lay down, and have your finger…
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I'll definitely be friends with you, the more people you have encouraging you the better right? :):)
