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Thanks! And given how much weight you've lost, I'd say your probably a good resource on the topic. Congrats on the weightloss. Once I start working out again, I think it will really help. I just started my diet etc back up on Monday, the 2nd.
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I have been stuck at the same weight since December 2010....tried everything to get off it. :( Finally rejoined mfp to try again and hired a personal trainer 3 days a week. Stomach hasn't shrunk either. I hit a weight and fat ratio and my body refuses to move (even though I used to me 20 lbs lighter)
