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So, I've read the first few pages and skipped to then end and have some questions. *MFP has set me a 1200 cal goal. Is this the minimum I should eat? I ask as it comes up in red if I go over it which makes me feel like I've done wrong?! *I'm fairly active in that I have horses, I'm a nurse working 12hr shifts, have a 6yr…
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That's a great help. Thanks!
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Ahhh, thanks :) Am I wrong to do it? Should I be sticking to what MFP gives me?
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Thanks! Can you just tell me what TDEE is please?
