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Let's do this!! Plateauing is the worst. But like it's been said you fight through it, and end up succeeding
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If I could only find some Jui Jitsu friends in Hamilton Ontario. It's like they're all on the dl haha.
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The mental part of losing weight is the biggest aspect, in my opinion it even effects how you want to go work out and move physically. Keep it up you're doing awesome.
