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Yes, it worked for me. Two months before I started using MyFitnessPal I started doing HIIT and eating clean, about 5 small meals a day. It was surprising how much more I was eating but the weight was coming off. I don't eat at certain times. Just when I feel that I am truly hungry. I don't like to go more than 4 hours…
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Happy Anniversary!! I'm sure you'll look fantastic in your LBD. I'm spending my friday watching Drop Dead Diva. :smile:
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Thank you to all for the great replies! My daily goal is 1,510 but when I exercise it goes up and I guess I'm just not replacing those calories burned. I will try having a bigger breakfast and making one snack into more of a complete meal.