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drylandfish Member

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  • East Kentucky.
    in Roll Call! Where are you from? Comment by drylandfish February 2017
  • I lost 115 lbs in 9 months and have kept it off with only small variation for over 14 years. I think maintenance of a large loss presents special challenges. I know people who have lost quickly or slowly. It seems equally difficult. Cooking and eating for satiety, honest self-monitoring and regular exercise have been…
    in Until You Train You Can't Maintain Comment by drylandfish November 2015
  • I think it boils down to what is sustainable in the long-term. Occasionally some yahoo will seek fame by going on an all McDonald's or snack cake diet. You could certainly lose weight eating a restricted amount of anything at all. The real question is whether you would be happy doing so forever. Fast food doesn't really…
    in to everyone who "fears" fast food Comment by drylandfish November 2012
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