Replies
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Count me in! 50 is a small goal for me :) More like 80!! We can do this!
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Hey good for you... you took the first step and came back. You did it once, you can do it again :) I feel the same way as you... I see issues with older family members and I know its because of their weight and unhealthy lifestyle. I don't want that to be me. We can do this!
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Hi folks! My goal is 80... but lets be honest, I could afford to lose 100 :) I felt like I've tried so many times and never followed through. This is it! I'm taking my life back! I'd love the support of those in a similar situation as me. Please feel free to add me as a friend. We can do this.
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Wow! You look fabulous!! Way to go!
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2015 is a new year!! Friend request sent. We can do this!
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I'm in! Please feel free to add me as a friend! We can all help hold each other accountable. 2015 is a new year!
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Good for you... Taking your life and your body back :). I am in the same boat. I've tried so many diets and haven't stuck to any! 80 lbs is a long term goal... For now I'm shooting To lose the 20 I put back on the last year. I too have higher blood sugar and it scares me!!! I'm taking my life back and doing something good…
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I'm a mom of 3 looking to lose at least 50 pounds! Please add me as a friend. We can do this!!
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I add mine to my smoothies. I have a vitamix and make sure I blend it really well... if not, it makes the smoothie really grainy. I bought a big bag of it at Costco.
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I log it as Strength Training in the cardio area... but I use a heart rate monitor and adjust the calories burned to match my HRM.
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Good for you! You look incredible! Be proud :)
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Ooh.. good ideas! I'm in the bathroom once an hour from all of my water. Might as well get some exercise in too!
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Don't be too hard on yourself! We all have bad days. Look how far you have come. 65 pounds is awesome. Good for you! As for calorie intake... I think you need to listen to your body. If 1200 works for you, but 1600 doesn't... split the difference and see if you get anywhere. If not... reevaluate. You know what works best…
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I try to drink half my weight in water every day. A few years ago... I hated water and had to force myself to drink it. Now its much easier. I think its one of those things that has to grow on you. One of my tricks is to always have water with me. I find that I drink a lot more instead of waiting until I'm thirsty. I love…
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I can't wait to see some response on this question... our numbers/situation are very similar. I'm 5'10 240 lbs with a desk job and work out 5 days a week (Weights or cardio). My target according to MFP is 1600 calories... which I have been sticking to. I've lost 4 lbs in 6 weeks. So frustrating!!! I'm doing what I should…
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Congratulations! What an amazing and inspiring story. You got your life back!
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Awesome! Looking good lady. 45 pounds is quite the accomplishment! Be proud!
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What an awesome and real story! Thanks for sharing! You look fab!
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Friend request on the way. We can do this together! I have similar weight loss goals to you and want to be healthier for my 3 kids!
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Welcome! MFP is awesome. I too have tried tracking and WW, but never kept up with it although it does work.... This time around, I am using MFP and it is a wonderful tool. Tracking has never been easier. Good luck on your journey!!
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I'm still in! Yesterday was Day 11 for me. I started May 1 and had to take a day off here and there due to life, but I'm still at it. I'm moving on to Level 2 today. I haven't even watched level 2, so I have no idea what I am in for. Looking forward to something different. Level 1 was great and I notice a huge difference…
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Good for you! Keep up the good work! I love the idea of sets of 10. Makes it not seem so far away!
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Great job! Keep it up! You can do it. Not only is it bad for your diet... its bad for your teeth and wallet and who knows what else.
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Sorry to read your story... but I'm a big believer of everything happens for a reason. You may not see why now, but some day it will be clear and you will be much better off :) Good for you for focusing on you!
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You look beautiful and so Happy!! Congrats. You should be really proud of all your hard work!
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What an awesome and inspiring story! Good for you! You should be so proud!
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I did Level 1 Day 5 yesterday. Day 6 is tonight. Its still tough for me, but I notice its a little easier than the first day! And push ups suck :)
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I'm 5'10 and My goal is between 170 and 180. Who am I kidding... I would be giddy if it was anything below 200 :)
