We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I fast once a week. I gradually worked my way up from not eating from Monday at 6 p.m. to Tuesday morning to all the way from Sunday night till Tuesday morning. I started after I had a colonoscopy in early summer and had to prepare for it with a fast the day before. I am not aware of the 'cleansing' benefits. I do it…
