patltrimble

Think you done well it getting the frustration out. But you have to remember, the only person you can be accountable for is yourself! I say that because it comes from expierence. I have been told quite frequently, I can't FIX anyone but I can Change my attitude toward them.It has taken me 50+ years to learn that lesson! Is…

Looking at your profile, I am sure you have a stressful life. I am not sure my way of treating stressful days is what would work for everyone. Not even sure what my Dr. would say about it BUT I must say I give in to my cravings, I feel the body is telling you what you need. I try to have a splurge ever few days, just keep…

Have to try it! Sounds delicious!:smile: :smile:

What inspiration! Thanks from all of us who have depression & stress at our dooestep & have Made it through 1 more day!:happy:

WELL SAID!

I can relate to the sabbatoge! I found it had lots more to say than just weight issues! With mine it was a cry for help. Think a good hearfelt discussion might help. Good luck!

I am trying to add fresh raspberries, I heard lots of great things about raspberries, usually with rice crispies topped with almond milk, just sweet enough to quite a sweet tooth! I love peel it yourself shrimp, there is a chinese buffett close to my school so I try to do it for lunch a couple times a week!

Texas Proud!:

Okay Guys feeling old today! Was discussing age with a friend & got me curious as how I look to others?

Looking for a friend. I just turned 65 & found I weigh more than I ever have in my life! I have had some bad expierences in the last 8 years, haven't we all? But now I am divorced & in my 3rd year of college working on a psychology degree, I found myself thinking my weight is one of the last challanges I want to tackle.I…

First thing I noticed abut you was that beautiful smile! I know how it is to lose & gain it back but I feel that smiles shows enthusium & determination. All the post said it well, liked all the tips, just know you are in the right place! Welcome & enjoy the journey! You will do it!

Sugar Blues is also a good book, passed it on so can't tell you who the author is !

It appears some of us are having a rough time, this is a little motivation I have used for many years ;When things go wrong... Don't know who wrote it but they must have had a weight issue at one time>>>>>>>>>>>>SMILE<<<<<<<<<<<< When things go wrong as they sometimes will, When the road you're trudging seems all uphill,…

Congratulations! Its amazing what we do wit a little determination! Give yourself a pat on the back!

I would love to join you "Big Girls" here. I will be celebrating my 65th Birthday this week & found myself weighing the most I have ever weighed. Thanks to my grandaughter she steered me to this site and I've found just being accountable helps. I know I will need all the help I can get. I'm willing to inspire you guys!

Forgive yourself & pick yourself up & go one. I feel there is no one herre that hasn't had a sinilar expierence BUT the important thing is done't let one slip crash your plan! I know you can do it. Good Luck!

Such an inspiration! Thanks

Yes, I know what you are talking about. I have & have had these extra fat blobs all my life. I have a photo when i was very young (maybe 2 years old) and you can see them then. I was always very ashamed of them & they have gotten larger through the years. Like you I felt I was the only one that had them. I was wondering if…

Hi to you all. New to this site today. Looking forward to the journey.Looking for some baby boomers that have lots of weight to lose.Hoping we will be able to motivate each other on the journey!