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Day 3 l1 still cant do push ups or skip or jumping jacks ive oredered beginner shred and some sports bras ... Im not losing weight ive not got an under active thyroid either been tested , i am on meds for my rhemautoid arthritis just dont u derstand why its not shifting ive had salad now for 2 weeks now and trying to keep…
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Just did L1 day 1 okey dokey o cant do star jumps need a super dooper sports bra can do the modified version equivelant from charlotte crosby dvd , cant do push ups either more of kneel and bend slightly lol . I do mixtures of dvds xx
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Any one lost any weight yet im a newbie on this dvd , ive done zumba in the past i have shaun t flat abs as well i love that , i also have slim in 6 but only a 20 mins dvd that can get bit boring lol zumba i also love i cant do the planks or push ups type workouts as i have ra and have had shoulder replacement also feet…
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Thanks im doing charlotte crossby at the mo ... Ive just recievd 30 day shred xx
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I just ordered it but i just did her one that was on tv the other night the 321 ripped in 30 was on fab tv .. Uk xi have bought flat abs shaun t and 3 mins belly blast x
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I have zumba , slim in 6 ,flat abs , natalie cassidy then and now , and i just now thats what i call fitness bit hard at the mo for me lol and i have the wii just dance ones ,,, u need to change ur routines not sure if itsevery 3 days or 7 ... Ur body gets use to it and gets lazy ,, i also do swiming and aqua fit and the…
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anyone doing the slim in 6 that has medical problems any advice i have ra . have had 2 ops this year ,, i bought the express lim in 6 i do like this and i can feel it working not lost any weight thou grrr im trying the 5 ; 2 diet also xx:love:
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hi joined not long as well , some great people on here all in the same boat same fears etc im struggling at the mo and dont seem to be losing anything . inches are going so thatsa good thing dont forget to log everything u eat and exercises walking cleaning ironing u name it log it it great feel free to add me my diet…
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hi i think 133 is a suitable weight for u now, i want to get to 145 .... or 10 st 7 will be tuff i no, not been that since i was 16/17 im nearly 47 now ... and not very active as such as i have rhemautoid arthritis and have had 2 operations and one only in january ... good luck to you x:drinker:
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im 1 year and 7 months stopped now i used a inhalator and patches for 6 months , i use to smoke 30 or more a day the day i stopped was the day i stopped coughing as well . i did put weight on ide say bout 2 stone . i had a foot operation in january this year as well which didn help with exercise etc ... but now im on the…
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hi on biggest loser usa , one girl same boat .... too much exercise jillian told her off i no they exercise ten times more than we do they got medical super vision to hand but could be a reason for u also ur body will say right u can do one im stayin put he he he xx:bigsmile:
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:drinker: hi from the north of england well its bang right in the middle of the country im from stockport im a stopfordian ... its sort of bit like a yorkshire accents im not a manccunian as in corronation street eeee up loove is more my accent we miss words out of sentences sp its up street not up the street lol x
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hi everyone it depends on my mood what i wear i like light smells in the day like sunflowers by elizabeth arden and tahitian by avon , i love nina by nina riccie cant spell lol and i love dolce gabbanna light blue , , night wish by joopthink its called but my fave at the mo is alien by that thierry muggler bloke lol…
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hi everyone im 47 in august i have rhemautoid arthriis , have had 2operations on in 07 on shoulder and foot surgery 12 th january this year and i struggle with exercise and weight alwaysbben on the bigger size myself bot want to lose it all agin i stopped amoking 1 year and 7 months ago as well x:bigsmile:
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i think all u need is a can of beans in each hand and reps or bottles of water, depends on age as well ive had surgery shoulder so ive got flabby bit ive been doing zumba i love it plenty of movement there i do it at home with dvds ive rhemautoid so cant do much as it hurts my joints i think its working for me , find…
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this true its not a diet it is life x:bigsmile:
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well done u look so fifferent younger as well keep going ive only startedthis in june bit of a way to go yet x:bigsmile:
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mine is back now bit ify thou it is x:bigsmile:
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o god yes starving yourself is not a good idea at all i dont tink the drink type diets work either cost u a fortune the weight u lose u will soon put back on when u start eating food again ive seen it happen loads of times ppl at work , on girl lost 6 stone on the drink type diet with bars and soups she has put it all back…
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i love cheee my fave is cheshire cheese real crumbley one app u can have a match box size a day for calcuim also its addictive has somthing in it to make u want more i dont like feta cheese to salty for me and the smelly horrible ones i dont like edam , red lecister and mozzeralla type are tastless to me , goats cheese is…
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think im same or similar to u i am classed as meduim frame u measure ur wrists for that , my rib cage is 35 to 36 also neck same as well , nearly everything except legs im 5ft 3 and i weigh now 171 lbs i should be alot less according to my wii fit 8st 12 yeah right if i was aged 10 lol im happy at 11 stone idealy would…
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wow u look a differnent person well done thats amazing keep it up x:bigsmile:
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hi im in uk ive been on here 2 weeks ive lost 2 pound since been on here well done u x:bigsmile:
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well done u have have so well since march ive been on 3 wks now and ive lost 2 pounds, weigh in weds , my cals on this is 1380 , i have been keeping to this as much as i can i no to stay at aweight its ur weight in pounds times 14 lb times 13 that tells u what u need to stay at ur current weight x
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well done u look fab even after the baby u were slim good job :bigsmile:
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some ppl are lucky then to have small waists im not that far off its half ur height lol x:bigsmile:
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hi im a man size lol i carry weight round my middle apple shape thin arms and legs the rest well what can i say plus getting near the change of life age grrrrr , even when i was younger and thinner stillcarried it round my tum x:bigsmile:
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yep im the same , me and my other half tend to have chippy on a sat , i no i dont have to eat big portions of it , this wk end just gone omg wont be having that again was over 10000 cals luckily ide been good in the day was out walking for hours on end shopping , he doen need to lose weight at all he is very active plays…
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well done u look great , im 12st plus ish , ive been doing this 2 weeks now and ive lost 2 pound so far , i gave up smoking and have had an op so hence my weight gain its going now , keep it up x:bigsmile: