jmeddows87

Hi :) I'm 26, 5 ft 3 inch tall and have 37lb to lose! Would love more friends for motivation and support! x

in 26[f] 5'3 175 - looking for active friends. Comment by jmeddows87 September 2013

Hi :) I'm from the UK too, feel free to add me - I've got 37lb (16.8kg) to lose. Jo x

in 2nd time round♥ Comment by jmeddows87 September 2013

I use the Nuffield Health gyms and I cant recommend them enough x

in Trying to pick a gym Comment by jmeddows87 May 2013

Hey :) What's NROLFW?? x

in Anyone else doing NROLFW Comment by jmeddows87 May 2013

Hi I bought Semtex last week and tried for the first time on Friday. I have a mixed review... I definately had more energy in my spin class so I burnt more calories. BUT they made me feel awful. I think it was too much caffeine for me and I pretty much felt like a had a hangover all day, felt sick and eurgh..! Not for me…

in anyone heard of semtex ? :) x Comment by jmeddows87 May 2013

Amazing! Well done :)

in 246 IN SEPT 2012 - 180 IN MARCH 2013 - PICS Comment by jmeddows87 March 2013

Thanks for the add :) I'm doing Jillians body revolution cardio every morning then 5k training 3 nights a week. Then on the nights when I'm not running I'm doing the normal workouts of Jillians body revolution. And then sundays off! Very confusing! Determined to lose weight for good this time plus the thought of having to…

in 5'3" and 19lbs to lose! Comment by jmeddows87 March 2013

I am 5'3" and currently 145.2. Goal weight for holiday in 14 weeks is 126, but eventually it will be 119. Good luck everyone! :)

in Short 5 feet ladies... what is your goal weight? Comment by jmeddows87 March 2013

I have Fire 30 and Stretch 10 tomorrow morning so I'm going to get a good stretch in tonight! :)

in Sore! Comment by jmeddows87 February 2013

I am on Week 1 and Day 3 - rest day!

in Welcome Comment by jmeddows87 February 2013

Hi Bluebox32 I'm about a week in now. I'm not noticing any changes yet other than how sore I am! My quads and calfs are killing me LOL I'm not following her diet plan, but I am sticking to 1200kcal a day x

in How long for results?? Comment by jmeddows87 January 2013

Cambridge here!

in Anyone from Norfolk/Suffolk area? Comment by jmeddows87 January 2013

Me too x

in Is it OK to have a net calorie goal of 1000 cals or less? Comment by jmeddows87 June 2012

Wow! You look great, well done! :)

in I'm definitely smaller:) pics Comment by jmeddows87 June 2012

I LOVE spinning. Running I find very hard and Ive never quite been able to get my breathing right which I believe is my downfall. I burnt 552 calories in 50 mins yesterday, tracking using my Polar HRM.

in Is Spinning better than Running Comment by jmeddows87 June 2012

I bought my Polar FT40 yesterday, used it at the gym and absolutely love it. Very easy to use and well worth the money. Although I havent ever used a Suunto one, I would definately recommend Polar.

in Heart Rate Monitors Comment by jmeddows87 June 2012

I bought my Polar FT40 today, absolutely love it. It does have a strap but to be honest it's not very big and I don't notice it once I'm exercising. Well worth the money!

jmeddows87 Member

Replies