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Hi! I've been using this app for about 12 months. It's really not the counter, its you. You need to make yourself accountable for what you consume, this tracker just puts in a better perspective. In other words, because you are visually looking at how many calories, sugar and fat you are eating in that particular meal,…
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Feel free to add me. I am on the mobile version everyday :)
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I honestly never saw myself as overweight, I just didn't worry about my appearance. Once I started this journey, I really started noticing things I didn't see before. Its weird. I feel bigger now than before...
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I too have been having donut cravings for the last few days. I don't know why. When this has happened before I would just give in and try to just burn it off again. I am sometimes too lazy to try to exercise it off so I stay away...
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Feel free to add me as well. Wishing you the best of luck!
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I prefer to stay away from the gym. If you feel more comfortable at home then go for it. I mostly do walks around my neighborhood and some yoga or pilates in the convenience of my room. :blushing:
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The good thing is that you can start over again! Don't give up, there's always tomorrow.
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Good luck! Exercise is where I lack motivation...
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It's all about balance. I still have sweets once in a while but completely dropped the sweet drinks.
