Replies
-
I drink a lot of water. It's all I drink. I don't drink soda, haven't drank soda in over two years. I dont like the taste much anymore. I usually have between 8 - 10 glasses of water a day. I have two 1 liter bottles that I drink throughout the day and another half liter during the night time hours. Sometimes I dont always…
-
I'm just upset because yeah I lost four lbs but three are back already. >.< I know I may be stressing too soon, but its frustrating not to see a difference.
-
I was looking at the heart rate monitors last night because I wanted to see how much I burn during the day just from general activity. But they were either too expensive for me to afford right now or had bad reviews. I do want to take up roller blading eventually but I'm really heavy right now, and I'd feel really…
-
Maybe I need to get a bike or something. I know that when I lose more weight, and the heat doesn't affect me so badly outside, (I live in Fla and it's summer!) I want to get a pair of roller blades and start skating again.
-
Yes I'm journaling my food every day. And I am almost always at or just under my calories that I am allowed based on what it calculated when I first joined. Believe me I dont like to be hungry so when it said I could eat that much, I was happy. The only thing I find I go over on for the most part when I look at it is the…
-
I have spent the last three days trying to force myself to get up in the morning and try to do a 30 minute workout as well as the 40 I do after work but Im not a morning person. I seriously have no oomph in the morning. I'm like :yawn: . I'm still trying though. I was thinking of maybe dropping my caloric intake from 1540…
-
lol. Oh yeah I'm breaking a sweat. Im usually drenched by the time Im done. Any exercise is more than I usually get. I have a very sedentary job where I spend most of the 8 hrs on my butt. And then before this I would get at home at night and sit on my butt watching movies or playing a video game on my computer. This is a…
-
My TOM is very irregular as well. I can go months without it. I know this is contributed to having a higher than average testosterone level and pills control that but I was without a job for a little while and lost my insurance. I dont get my insurance here for another 2 months. Til then Im stuck as I am. But I never cook…
-
Thanks khool. I am trying to eat all of them, but its not just that it feels like too much, I also cant eat all of it. I still wanted to know about the protein grams? Is it bad if I go over on those? Sometimes it's by quite a bit, others not by a whole lot.
-
The guy was a jerk...first of all, you aren't fat. You're beautiful! You should have slapped the guy and walked off, and allowed it to roll off your back. It's obvious that he has his own personal issues. He's prolly got a small 'package' and compensates for it by saying such awful things about women. He'll be alone…
-
I tried walking at 3.0 mph but it wears me out inside of thirty seconds. >.> I think I'll stay with the 2.5 mph for the thirty minutes until my legs dont feel like theyre going to fall off. lol. Thanks everyone for all of the encouragement and suggestions. I'm not sure about that couch to 5k at this point. My doctor said I…
-
Is exercising every day a bad thing? >.<
-
I just have a very large appetite. I could eat an entire pizza by myself. >.> Pretty bad. I know it's hard. And Ive struggled with this for a long time. I just don't like being hungry. I've had apples and carrots today. Yogurt for breakfast with a protein nutritional bar. I'm still hungry. I just started on this site today…
-
Believe me I totally get your pain. The smells and food that go around in this office is insane. They eat from every place imaginable and it always smells soooooo much better than the Healthy Choice meal I have for lunch. -_- *hugs* Be strong, chica. You'll feel better about it. I know when I give in and let myself have…
-
I know that I feel motivated whenever I watch a movie where the leading lady is skinny, though I am not really wanting to be quite THAT skinny, but I'd be comfortable around 145 lbs. I'm 245 right now. Ive already lost 30lbs since October but it was a struggle. But I wasnt exercising. As of yesterday I started, and I am…
-
I hope so. I mean I really like the food diary and exercise diary. I was starting out slow at 1.5mph for 30 mins on the treadmill but if I intend to lose weight like I want to, I have to pick it up a bit. I would like to lose around 100 lbs by this time next year. Though...that's a long way to go. lol.