LovelessSoubi

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Discussions

What am I doing wrong?
Hi, everyone. I've been on this diet for 3 weeks now. I've been sticking to the calories I'm allowed, and exercising. I did 4 days of exercise the first week and five the second week. This week I'll be on my fourth day today. I go 40 minutes a night, and vary between 2 - 3mph. I start out at 2mph to warm up and then after…
A couple of Questions...
Hi. Does anyone else feel like you're eating too much? My food diary calculates that I should eat 1540 calories a day but it feels like so much food. To the point that I almost never finish using up all of my calories. I know they say you're supposed to eat them all but then I exercise and I get more calories to use and…
Walking vs Other Exercises
Hi, everyone! I'm still new to the forum. Just started yesterday. Although I did start exercising seriously as of Tuesday. I have a treadmill and that's what I have started using to exercise with. I walk 30 minutes at 2.0 - 2.5 mph. I burn around 175 calories. Should I try to walk more? This really wears me out though cuz…
Suggestions to Keep Myself Motivated?
Does anyone have any suggestions on how to keep myself motivated? Something that I can do, or whatnot to help me look away from the ice cream I love, or the pizza I crave? Is there a way to keep myself from feeling hungry without having to eat a whole bunch? Water doesn't work for me. I've already had five glasses today…
Hi...Struggling For Years...
Hi, My name is Julie. I'm 27 years old, and Ive been struggling for years to lose weight. I've been overweight since I was 11. That's when it started anyway. Part of it's been will power and the lack thereof, laziness of course (but who doesn't suffer from that). I am hoping that this site will help keep me on track. Ive…