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Thank you, I'll check that out.
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Ahh, yes. In the summer, I balanced the BBQ and beer off by playing more squash and even cycling to the squash court - in the winter, it's all I can do to walk to the car it's so bl**dy cold! ;-) I've managed to play twice so far this year! I'm not too worried about the extra stone though, I know why it's happened and I…
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I thought as much ;-) I've just amended my profile so that I can have more calories in a day, albeit probably lose weight slower, but I'm happy with that.
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Exactly the same! I'm down to 13.10 at the moment, but still have the belly - some days it looks bigger than others, so am stepping up the squash to 3 times a week.
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Add me as a friend if you like. I'm in a similar situation - I'm a senior programmer and sit at my desk all day - I try to play squash 3 times per week, but life gets in the way sometimes! I also bought one of those pull-up things that hang in doorways - it's on the way to my bathroom - every time I pass it I do 10…
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Don't be nervous! You've nothing to be nervous about ;-) What sort of exercising are you doing at the moment?
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39......for the next 7 months!
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Absolutely!
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Don't worry! I was 17st4lb and was steadily dropping, I got to 15st2lb and was convinced I was still losing weight. I weighed myself about 4 days later and was 15st7lb(ish). Just keep going, it's probably just your body adjusting. Do you do any excersise, or is it all diet?
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Hi, and thanks for the encouragement! I hadn't realised that's what I was doing, but rather figured that the extra excercise and simply watching what I was eating (cut back on the bread and having salads for lunch etc...) was responsible for the weight loss (plus the decreased appetite after my GF leaving). I'm playing…
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Feel free to add me. New to the site as well.
