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Which step tracker?
Hi all. I've been using the Samsung Health step tracker for a while, but it the synching randomly stops after a few weeks - sometimes I can get it to reconnect and record steps again, but it takes quite a lot of faffing about. I don't like having things on my wrists, and have never worn a watch. I'd like to have something…
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Burn more calories in the cold?
Last year (in the Spring and Summer months), I found keeping under or around my calorie goal really quite easy, in fact I lost the best part of 5 stone over that time. Now it's winter I'm finding it really hard as I'm finding I'm a lot hungrier than I was previously. I've put a stone back on since the end of September. Is…
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Hi all!
Hi, I'm Dave, I'm from the South of England. I'm 40. About 6 weeks ago I weighed 240lb. I stopped smoking in Feb (5th), and figured that I might put weight on, so I took up squash again with a friend. Then my long-term (nearly 6 years) girlfriend left. To stave of any depression, I stepped up the squash and started to eat…
