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You'll may need to just tweek you diet to lower you calorie intake. You can do this one of two ways. You could just, increase your calorie definiecy. you can lower the weight on your profile which will lower your set calorie intake and reduce the amount of calories it says you burn. Id also recommend being as exact with…
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Its not so, bad. When I go over on my calories I try not to go over my deficiency, So I am actually gaining weight. I am just not losing weight, and if you do go over just do better the rest of the week. You just have to beat the spread and its still weight loss. Also you should find some cardio activities you enjoy.…
