amyramoon Member

*like*

Too much pain is injury.

Thank you. From what I can understand, a little pain is good. It means that something is happening. A lot of pain however, can be bad. Well, that makes sense. It's the same with anything else, we need to challenge ourselves once in a while to progress.

Taken in front of a mirror, light arrangement by holding my camera towards me so I could see the view finder in the mirror. Then, I looked at myself in the mirror and posed while pressing the button! I think it came out okay.

I started two weeks ago working out every day. It's good to do so because you spread it out. Don't work out too long every day, that's all you need to make sure of. Using the elliptical only just works certain muscles. Make sure to train your other muscles too so you develop muscles all over and they start converting fat…