lknjohnson Member

lmao this made me laugh this morning...

Count me in as well. My honeymoon is in September and I'm trying to get some of this weight off me. I've lost 3lbs so far so technically 17lbs to go

You all just gave me my extra motivation to get committed to morning workouts. I like working out in the morning because I rather get it out the way, Its just the getting up part especially if I don't be in the bed by 11pm. But tomorrow morning I'm getting my butt up at 5:20am!

lmao me and you both!!

I am shredding for my wedding as well. Mines is next September. However, I'm going dress shopping around next March- April and I want to be at my goal weight (35lbs lighter) by then. So more then enough time if I don't play around. Congrats ladies engagements!

Agreed. I hate when people be so quick to say "oh its not a real gym" or "I don't want to go there because they serve pizza" ......ok you don't have to eat the pizza or bagels! duh!. And just because the PF doesn't fit into what you "prefer" in a gym don't mean you have to go around downing it. I use to go there awhile…

Feel free to add me. I lost weight and gain it back. So back at it again and hopefully I can stick to it this time around

Sales on clothes because all the size 11/12 and X-Larges always be gone. lol

5'6. CW 197 and my goal weight is 155-165. I 've gain 15 the past year and this time around I'm having the hardest time losing weight. But I am getting married next year and refuse to get a dress at the size I am at now. So by the beginning of next year I want to be at my goal weight.

Getting Married Septmeber 2016. Looking to lose about 30-35 lbs Before I got wedding gown shopping beginning of next year. Then after wedding, baby making time. lol

Great Job!

Awesome job! Motivation

Bump . will read later

BUMP

Can't go wrong wtih Chipotle! Happy Belated!

I never heard of that one. Sound Yummy!! I always get the regular Caramel. I will have to try that one though.... if they have it.

lmao I love the responses here. Everyone is like EAT IT!!!! lol. I with you all. Burn an extra few calories that day if you have time and save some of your calories and just enjoy yourself. DON'T eat until you are full though. Stop when you are comfortable. And watch the carbs.

Wow! Get job lady!! Did you do any cardio to?

Here is one that I follow. http://www.bodybuilding.com/fun/womans_lean_sexy_bible.htm I made a few exercise changes though but I still follow the spilt

I needed this info! lol

Bump... Good info!

Oh while 30 minutes is a long drive for the gym. (for me anyways lol). But if you love it then I guess its worth it.

Well then your post was not needed at all. Oh and I think they have a meeting tonight around 9pm

. Great job lady!

Man When you opening up to the public. lol. I can't wait until I get a house because I want to do the same thing.

I wish I can really workout at home, I live in a apartment on the top floor. And I know how excited I can get with Jumping jacks, burpees and my workout music. lol Last thing I need is someone knocking on my door. I am going to try to starting using my patio though,

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I just got the Polar FT4. and I like it. It sync with the cardio machines at the gym so my heart rate shows on there as well. Sometimes the HRM says I burn more then the gym machine and some times it say i burn less then the gym machine says. Just depends on the activity. I pay $64.00 for mines. You can go to amazon I…

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The Lemon-Garlic Shrimp: it has Sauteed Shrimp, Basil, Tomato and Lemon-Garlic Sauce. Served with Asparagus and Angel Hair Pasta Its on there skinnylicious menu. Under 600 calories to. It was very good and filling. I didn't like the low carb cheesecake... so if you going to get a cheesecake.... get a real cheesecake not…