Jlconway3

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  • "my guitar wants to kill your mama" Frank Zappa
  • Hi - I'm in Milwaukee, living in the north shore area. I joined this site just over a month ago and I'm down ~8 lbs. I have been working out about 5 days/week in this great weather.
  • I'm 51 and actually down 14# since Christmas. I'm working out again and getting fit. It just seems Ro take so long now Joe
  • I think your transition from walking to running is great, and as you biild up stamina, will burn a lot of calories. But, in my opinion, you need to log food intake and at least have a clue on calories in / out. Plus, drink more water than you want to.
    in Plateau Comment by Jlconway3 July 2012
  • Only marginally interesting, but I had a job interview today, and really had to mess with the slacks for my suit because there was 3-4 inches of slack that I had to deal with
  • It would be a bit easier if I knew how tall you are, but my guess is 123#. And if that is at all close, don't worry about weight, maybe you could rely on % body fat
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