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Vegan for 10 years & gluten free for 5. Love new ideas!
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I really need to focus on positivity. I get in negative mode about my weight, feel crappy, and then quit trying.
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I'm slow but would love to! I just moved to SM.
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I am about on day four too! So far I am loving it!
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That is so cool, Congrats!
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In my opinion, not all processed vegan foods are the devil. I think brands like Gardein and Field Roast offer high protein and filling food options that you can add in moderation to a diet built on whole foods. When I eat a lot of tortillas or other super processed grains like pasta, bread, and white rice, I become a…
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Yes but how animals are raised does not change how they are killed. Find a slaughter house and visit. Even if you could find truly "ethical meat" there is no way that sort of production is sustainable for the amount of current animal consumption. Also you may want to research soy a little more. All tofu is simply edamame…
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Dammit! Right after I canceled my cable. Hopefully I can get it on Hulu next week? EDIT: FYI, Its on the Cooking Channel tonight at 8pm EST "How to Live to 100" http://www.cookingchanneltv.com/how-to-live-to-100/index.html
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This recipe for mini crustless quiches. Less than 400 calories for the whole recipe and so amazing!!! I suggest making a double or triple batch though because they go quick. http://blog.fatfreevegan.com/2006/12/mini-crustless-tofu-quiches.html
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I think you're the closet twin I've found Age: 32 Height: 5'4" SW: 200 lbs CW: 188 lbs GW: 140 lbs. I decided to join MFP last month when I was diagnosed with high blood pressure.
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Congrats! I think the potato pic is a great idea! I might have to do that.
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I'm in! SW: 190 GW: 170 NSV goal: Fit back into my size 14 jeans.
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WOW this is very inspiring! Such a huge transformation. I can't wait to get into a size 10. But besides looking awesome in those jeans, your arms look great and your face looks so much younger!
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This is very inspiring to me because I am the same height and started at 200. Every time I get down to the early 80's or the high 70's, I end up quitting because I feel like I still have such a long way to go. Then I gain it all back. But your pics show what a huge difference 25 lbs can make. You look strong and fit at…
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AMAZING! You are such an inspiration! You lost a whole person.
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I don't have kids either but here are some of my on the go favorites that others haven't mentioned. Breakfast burritos with scrambled tofu, potatoes, veggies, sausage, whatever he likes. They are easy to make a bunch at once then, freeze, reheat, and eat on the go. Healthy frozen waffles. Not sure if he would be happy to…
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Hi, my name is Bonnie. I have been a vegan for almost 4 years. I initially lost about 25 pounds but then I learned to bake and cook and I fell in love with eating all the vegan food I can find. So I gained it all back and more. I have struggled with my weight my whole life and have been on just about every diet there is.…
