Replies
-
I got lucky passing my PT test last month. I usually always max out the push-ups but for a 47 year old, that is only 44. I barely make the minimum on the sit-ups and my belly was measured at 39 inches (until I let all the air out!) so I know what my weakness is. My run was 20 seconds better than last year, but still…
-
I just moved from NYANG to SCANG. I passed my PT test last month but BARELY. Abdominal circumfrence is at 39 inches and that needs to change. I am 47 years old, but I am tired of using my age as an excuse. I need three more years for my 20 year letter. I don't want to be embarrassed how my uniform looks anymore.…
-
I still can't believe I enlisted in the Air Force, and that was 21 years ago! I already was working as a full-time paramedic at age 22 but felt like I was locking myself in a career before I had the chance to do something important. I never went away to college. I have had several breaks in service since, went to the Air…
-
These pictures look like two different people, and I guess they are. Both of them may have wanted to be a certain size in their head, but only one made the commitment to make the change. The most noticeable difference is in the face. Now go find someone you haven't seen in year, wear something pretty, and watch their jaw…
-
Hi guys...I just joined the group looking for some support from people who understand the military. I am anE-7 in the Air National Guard in New York as a 4No Aerospace Medical Technician. I was active duty early in my career as a 1C1 Air Traffic Controller. My PT test results in May were thrown out because they measured my…
-
In my opinion, many of us put too much pressure on ourselves to produce "successful results." Some of us (And you all know who you are *wink*) step on the scale EVERY day to see how they are doing. If they go up a pound they get discouraged. If they go down a pound, they have cheesecake. I think you should be aware of the…
-
I like the idea that you are looking forward to "cheating" but are still planning on being careful. It is important not to give yourself a card blanche to pig out because you think you deserve it. You are working too have to jeopardize your wellness plan for a day of food debauchery. Haha Looking forward to slightly…