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When I did the math with the MyFitness App in told me to take in 1200 calories a day, and obviously more if I am working out. I know 2.4 in one week is good, I think I am frustrated because my weight keeps going back and forth for the past few months no matter what diet I am on. I do need to start measuring myself, as it…
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Hopefully you guys can give me some advice! My wedding is 9/8/12, but my wedding dress fitting is 7/24/12. I was trying a low carb diet from March till near the end of May where I lost 13 pounds, but I stayed sick most of the time. I went on a cruise with my family and gained like 7 pounds of it back. So I decided to start…
