seabs88 Member

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  • @BartBVanBockstaele Congrats on your weight loss! Very inspiring. I'm curious because I eat the same way - just protein and vegetables. What are your portions and calories?
    in Eating Breakfast Comment by seabs88 February 2023
  • I'm also interested in trying this program. Does anyone have any suggestions for which program to try first as a beginner?
    in Beachbody On Demand Comment by seabs88 January 2020
  • I'm just getting back to exercise after a long injury. Do you think BBOD would be good for me? I love that type of workout - which program do you think I should start with?
    in Beachbody On Demand!! Comment by seabs88 October 2019
  • I'm just getting back to exercise after an injury. I've never done any of the Beach Body workouts but I'm thinking of joining on demand. Any suggestions where I should start and if on demand is a good option for me?
    in Beachbody support Group! Comment by seabs88 October 2019
  • I am still in a calorie deficit and eating the 1200-1400 calories per MFP, which is why I'm questioning if I should be changing it up somehow. I still think 4.5lbs lost in 2 weeks is pretty good, but I'm just surprised that the weight loss completely stopped when nothing else has changed.
    in Intermittent Fasting help Comment by seabs88 October 2019
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