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I will never understand why grown women can't say period. It's baffling to me that we have to give it cutesy nicknames LOL. That being said, I do eat more when I'm on my period. I don't over do it, but I will have chocolate or whatever I'm craving, otherwise I feel worse than I already do!
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Yep! I have about an ounce a day. Sometimes two if I can fit it in LOL.
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I usually make another portion of dinner and take that with me for lunch. As for the cheese/sour cream thing, non-fat plain Greek Yogurt is actually a nice sub for sour cream. I thought I would HATE it, but I could barely tell the difference and I'm a sour cream freak.
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Thank you so much for this. I kept going back and forth with which I wanted to do, WW or MFP. And now I can do both!
