Replies
-
Wonderful! You are doing absolutely awesome!
-
Congratz on your success.
-
^^ This^^ Well said!
-
WOW
-
You look great. This is the look I am going for. I lift heavy and my husband keeps showing me pictures of cut women, for inspiration I think. I keep telling him I don't want to lift til I'm cut, I want to look feminine. Always thought I would have to stop lifting at some point. I never considered that I needed to control…
-
Do you exercise and if so are you eating back your exercise calories. If not you are probably very calorie deficient.
-
Alexander Graham Bell on my fathers side.
-
Awesome Job - looking great.
-
This ^^^ and if they don't get smaller I will be seeing a plastic surgeon when I reach goal.
-
lol love it
-
If I were you I'd do a little digging and see if he is into pornography. Men who become addicted to pornography tend to have a problem with women's body image. Normal women are no longer good enough their expectations become so high they can no longer perform so to say. Do not let this man destroy your image of yourself.…
-
Ghostbusters and the Original Footloose
-
Congratulations on your success.
-
Congratulations on your success!
-
Thank you for the link!
-
16 oz = 1 lb water so 160 oz
-
How do you know what your lean body mass is?
-
Thrift stores are great. Do you have a Ross or TJ Max in your area. They are very reasonable and you could try to just buy 1 or two outfits per payday.
-
Bump
-
All ready did and might again,
-
I have hypoglycemia and that happens to me if I eat to many carbs and not enough protein. I can't see your diary but I bet you eat a lot of processed carbs. Have protein with every meal. When it happens I have a spoonful of peanut butter and it goes away within 15 minutes.
-
Well groomed - should be obvious they take time with their appearance. Foul language and behavior that shouldn't happen in front of a lady.
-
This whenever possible but if not Best Foods Real Mayo.
-
Yamaha V Star 650 Classic with a custom girlie paint job. An angel and flowers.
-
Thanks for the info
-
My birthday is next month and I plan to eat whatever I want. I'm not a binge eater so this is not a problem. My appetite is much lower these days so I know I wont pig out but I have every intention of going out to dinner and ordering what I want off the menu and maybe even desert. I will not allow myself to guilt me out of…
-
The only person who could have been hurt by this has passed away. I think it would be ok.
-
Bump for later comment.
-
I don't deprive my self of anything I want. I just have small portions and the craving goes away. Like today I wanted a snickers so i had a snack size bar and now I'm good. Not everyone can work that way so you have to find similar but healthy things to replace them. Fruit will often satisfy a sugar craving. Some microwave…
-
There are no excuses. You just have to do it. I am a 47 year old mother of three adults and a ten year old. When I get home from work (40hrs) after a 30 minute commute I cook dinner, clean up, help my son with his home work, get him ready for bed and down by 9. Then i work out between 30 minutes and an hour. Sometimes I'm…
