Valera0466 Member

Bump for pancake recipe

Great One Steph! You are awesome and an inspiration!

Congratulations on your success!

Love it!

Congratulations on your success!

My husband is on here as well. We don't get involved in the flirting part. We both are uncomfortable with that so just don't respond when it happens which is seldom anyhow. If anyone on our friends list crossed the line we would delete them but as most of our friends are of the same sex it really isn't a problem.

Against

^^This^^

Bump

Love Love Love my Polar FT7

One of the women on my friends list met her fiance through MFP. They have been together for quite awhile and are in the process of planning their wedding. So it can happen but I suspect it's rare.

I haven't used that but I use Endomondo on my Cell Phone and I love it.

My daughter didn't have a period for years. She was heavily into Karate and the Doctor said her body fat percentage was to low. Sure enough when she cut back on Karate and gained a little weight she started having regular periods. If your Doctor is not able to tell you why or form a treatment you should see another doctor.

In six months if you keep at it I will almost guarantee you will be on this forum telling everyone how great jogging is. You will get there just pace yourself and don't overdo at first.

Gotta agree with you! I like your opinion. I guess you are like the people you surround yourself with. They need to find better people to be around.

I don't know what world you live in but in mine people aren't so jaded. And just because it happens here doesn't make it alright. This was not a joke post but someone in pain. And maybe they weren't really but you don't know that so maybe it would be best to put the snarky comments on another post.

Not really! I'm a lover not a fighter and I have more compassion in my little finger than some of the people on these boards have in their entire body.

Not at all I have been here nearly a year. The OP has also been on here a year with 150 posts. Not a troll. I am quite often disgusted by the replies some people put on here because they are safe behind their computer screens.

Are you terribly surprised after some of the mean, rude and downright judgmental replies she got. People please remember just cause you can't see someones face doesn't mean you aren't talking to a real person with real feelings.

^^^this^^^ At the same time your help can only go so far. If he isn't willing to get help you may need to consider leaving.

Some truly incredible transformations!

There is no law that says you have to have breakfast foods for breakfast. Just eat what you would the rest of the day. When I was on Atkins I used to love to roll a cheese stick up in a slice of lunch meat with mustard on it. Yummy!

^^^This^^^ from a very smart woman!

Congratulations on your success!

I like it all by itself with salt, pepper and a touch of butter. Yumm

Some people are not as computer literate as you or lack time for all the research. The only way they are wasting your time is if you choose to answer them. Instead of berating them for not searching themselves why not just go to another forum where your time wont be wasted.

Do you seriously not see that someone in your life failed to teach you proper behavior.

See if you can afford a trainer for a couple of sessions just to show you the ropes and if you are really uncomfortable about others ask you gym what their slower days and hours are and go in then at first til you are comfortable. PS Lifting is awesome! So much better than cardio!

Congratulations on your success!

I had the same problem. Honestly the more I walked the stairs at work and the more weight I lost the less they hurt. After I lost my first 20 lbs I noticed that my knees just didn't hurt anymore.