jackt24

Ill add you, best of luck with everything! Anyone else feel free to add me! I wanted to start a base of friends to talk to about everything weight loss! Im 6ft 4, and I weighed 211ilbs five weeks ago, now down to 196ibs so its been going well, ive learnt so much about what eat drink and do to slim down.

I drink heavily 2 nights a week - but I just stick to vodka and diet coke/lemonade. Ive lost 15 pounds in 3 and a half weeks doing this, so its working for me. I know that alcohol is supposed to slow your metabolism, but the way i see it is - 5 days a week im a picture of healthy eating and exercise, then for 2 nights I…