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I too have two beautiful daughters - 24 and 19. Ever since I turned 50 it seems like I started gaining weight while having the same eating habits I've had for years. I half heartedly tried to diet a couple of times but I didn't keep with it. When I realized that I couldn't fit into any of my fall/winter pants I decided I…
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I always walk with 3 pound wrist weights. I feel like I get the opportunity to work my arm muscles while I walk. Now I feel naked if I walk without my weights.
