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I joined the site this week, and joined a new Gym yesterday that opened up recently walking distance from my house. Started last night with a 60 min Zumba class, and going again tonight for another hour. The weekly challenge should be doable. Looking forward to tracking my calories and phsyical activity, Have approx 25 Ibs…
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I joined the site this week. I made a vegetable soup this week, pretty much all veg and fat free chicken broth and herbs etc, and it is very tasty. I have been eating a bowl of it for lunch along with a sandwich made with a slice of low fat swiss cheese, thin slice low sodium ham, and smear of hummus, Getting protein, a…
