June MOVE-IT 180 to 360+ minutes a week challenge!!

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Replies

  • Pgonzal2972
    Pgonzal2972 Posts: 57
    Count me in!

    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 80 minutes - very intense spinning class!
    Tue: 80 minutes - very intense spinning class!
    Wed: 72 minutes - very intense spinning class!
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 232/ 68
  • ajg07932
    ajg07932 Posts: 3
    I joined the site this week, and joined a new Gym yesterday that opened up recently walking distance from my house. Started last night with a 60 min Zumba class, and going again tonight for another hour. The weekly challenge should be doable. Looking forward to tracking my calories and phsyical activity, Have approx 25 Ibs to lose to goal weight.

    Mon:
    Tues: Zumba 60 mins.
    Wed:Zumba 60 mins
    Thurs: Zumba 60 mins (tonight)
    Fri:
    Sat:
    Sun:
  • Lizajane42
    Lizajane42 Posts: 133 Member
    Week # 1 -- June 4th -- Goal 400minutes:

    Mon: 60 minutes of Zumba, 5 minutes stat bike, 15 minutes treadmill (80 minutes total)
    Tue: 65 minutes Zumba, 40 minutes treadmill (105 minutes total)
    Wed: 60 minutes with trainer (various and sundry things meant to try to kill me)
    Thur:
    Fri:
    Sat:
    Sun:

    Total/Min Left: 245/155
  • Douniap
    Douniap Posts: 841
    week 1 goal ==> 350 min & 3000 cal burn


    Mon 6/4/2012 ==> 45 min
    Tue 6/5/2012 ==> 115 min
    Wed 6/6/2012 ==> 110 min
    Thu 6/7/2012 ==> 60 min







    exercise.png
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    June 4 - 300 min / 2,600 cal

    4- 124 min / 639
    5- 82 min / 446 cal
    6- 93 min / 417 cal
    7-
    8-
    9-
    10-
  • msmimi
    msmimi Posts: 238 Member
    Week # 1 -- June 4th -- Goal 310 minutes:

    Mon: 50 mins.
    Tues: 50 mins.
    Wed: 50 mins.
  • mgonecrazy3
    mgonecrazy3 Posts: 6
    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: 30 min on the ellipital and 50 min walkingsmile
    Tue: 40 min walking and 13 min on the ellipital
    Wed: 40 min walking
    Thur: 20 min walking
    Fri:
    Sat:
    Sun:
  • cpanus
    cpanus Posts: 19,896 Member
    May was fun...I'm in for June! Husband's family reunion coming up July 13th--15th. Six weeks from now. I will be down at least 10 pounds by then. Must get into my skinny jeans!

    Week #1 -- June 4 - 10 -- Goal 450

    Mon: 50 mins walking; 60 mins lifting/carrying boxes, bookcases etc. and...whining
    Tue: 70 mins walking
    Wed: 75 mins walking
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 255/195
  • Clarevmb
    Clarevmb Posts: 211 Member
    Hi everyone and good luck for June

    Week#1 - June 4 - Goals: 400 mins, 2500 calories

    Monday: walking 103 mins (609 cals)
    Tuesday: tone 30 mins, walk 34 mins (263 cals)
    Wednesday: aerobics 35 mins, walk 30 mins, treadmill 40 mins (596 cals)
    Thursday: tone 25 mins, walk 44 mins (278 cals) - aerobic rest
    Friday:
    Saturday:
    Sunday:

    Minutes: 368/400; calories: 1746/2500
  • bikinisuited
    bikinisuited Posts: 881 Member
    Week # 1 -- June 4th -- Goal 600 minutes: :flowerforyou: New to this group!

    Mon: 70 ellipticall + 50 Brazil Butt Lift Program = 120
    Tue: 70 elliptical + 60 Brazil Butt Lift Program = 130
    Wed: 90 min. walk + 60 Brazil Butt Lift Program = 150
    Thur: 40 ellip + Brazilian Butt Lift Program 70 min =110
    Fri:
    Sat:
    Sun:

    Total / min left: 600/ 510
  • jonski1968
    jonski1968 Posts: 4,490 Member
    Week # 1 -- June 4th -- Goal 500 minutes:

    Mon: 129 mins
    Tue: 122 mins
    Wed: 101 mins
    Thur: 104 mins
    Fri:
    Sat:
    Sun:

    Total / min left: 44/ 500
  • emyishardcore
    emyishardcore Posts: 352 Member
    Week # 1 -- June 7th -- Goal:300

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • Pgonzal2972
    Pgonzal2972 Posts: 57
    Count me in!

    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 80 minutes - very intense spinning class!
    Tue: 80 minutes - very intense spinning class!
    Wed: 72 minutes - very intense spinning class!
    Thur: 75 minutes - very intense spinning class!
    Fri: 0 My day of rest!
    Sat:
    Sun:

    Total / min left: 307/ -7
  • stefanieceleste0530
    stefanieceleste0530 Posts: 177 Member
    I'm in!!

    Week # 1 -- June 4th -- Goal 360 minutes:

    Mon: 85 minutes (60 min weights/25 min treadmill)
    Tue: 105 minutes (60 min weights/25 min elliptical/20 min stationary bike)
    Wed: REST
    Thur: 75 minutes (45 min weights/30 min elliptical)
    Fri:
    Sat:
    Sun:

    Total / min left: 95/360

  • Brookenscott
    Brookenscott Posts: 14
    I'm in

    Week one goal 240 minutes

    Mon:30
    Wednesday: 30
    Thursday: 30
    Friday:30
    Saturday:60
    Sunday:60
  • reshapemariah21
    reshapemariah21 Posts: 184 Member
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 55 minutes
    Tue: 66 minutes
    Wed: Rest Day
    Thur: 68 minutes
    Fri:
    Sat:
    Sun:

    Total/Min left 189 / 111
  • meeaham
    meeaham Posts: 882 Member
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 90 minutes (40 minutes Insanity - Cardio Power & Resistance and 50 minutes kickboxing)
    Tue: 40 minutes (Insanity - Pure Cardio)
    Wed: 44 minutes (Insanity - Plyometric Cardio Circuit)
    Thur: 33 minutes (Insanity - Cardio Recovery)
    Fri:
    Sat:
    Sun:

    Total / min left: 207 / 93
  • Tam143
    Tam143 Posts: 131 Member
    Yessssssssssss I'm in. May's Move-it was my first time and it was AWESOME. I increased my daily workout time to about 60+ mins almost everyday of the week. So I'm ready for JUNE :drinker:

    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 59 mins
    Tue: 70 mins
    Wed: 56 mins
    Thur: 63 mins
    Fri:
    Sat:
    Sun:

    Total / min left: 248 / 52


    exercise.png
  • Kelene616
    Kelene616 Posts: 166 Member
    Week 1: 180 min/ 1800 calories

    Mon: 27 min 30DS, 30 min walk/ 436 calories
    Tues: 41 min walk/ 334 calories
    Wed: 27 min 30DS, 32 min yoga/ 535 calories
    Thurs: 27 min 30DS, 32 min yoga/ 270 calories


    Totals: 216/180 minutes
    and. 1575/1800 calories
  • lizfitmama
    lizfitmama Posts: 10
    What a great challenge, I would love to join!

    Week # 1 -- June 4th -- Goal 200 minutes:

    Mon: 33 minutes/run
    Tue: 25 minute/run
    Wed:
    Thur: 39 minute/run/hills
    Fri:
    Sat:
    Sun:

    Total / min left: 103 / 200
  • melkadee
    melkadee Posts: 5,598 Member
    Week # 1 -- June 4th -- Goal 445 minutes:

    Mon: 89 minutes ( 31 min. walking, 30 min. bike & 28 min. strength training)
    Tue: 67 minutes (walking)
    Wed: 68 minutes (walking)
    Thur: 90 minutes ( 30 min. walking, 27 min. strength training, & 33 min. bike)
    Fri:
    Sat:
    Sun:

    Total / min left: 314 / 131
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 250
    Week # 2 - Goal 250
    Week # 3 - Goal 350
    Week # 4 - Goal 350
    ________________________________________________________________________________________________

    Week # 1 -- June 4th -- Goal 250 minutes:

    Mon: 15 min walking
    Tue: 80 min @ gym (30 min bike, 50 min LB weights and ab work)
    Wed: 90 min @ gym (25 min elliptical, 25 min bike, 10 walking, 30 min weights and ab work)
    Thur: 80 min @ gym (30 min bike, 10 min elliptical, 10 min walking, 30 min weights)
    Fri:
    Sat:
    Sun: rest day

    Total / min left: 265 / 0 - 15 min over!!

    exercise.png

    weight.png
  • M_lifts
    M_lifts Posts: 2,218 Member
    everyone is doing great! keep it up

    Week # 1 -- June 4th -- Goal 240 minutes:

    Mon: 40 mins (insanity pure cardio)
    Tue: 55mins (JM NMTZ)
    Wed: 40 mins (insanity cardio and resistance)
    Thur: 45 mins (insanity plyo cardio)
    Fri:
    Sat:
    Sun:

    Total / min left: 59 / 240
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week # 1 -- June 4th -- Goal 360 minutes / 2000 Calories burned:

    Mon: Rest Day
    Tue: 30 miuntes - 106 calories
    Wed: 50 minutes - 177 calories
    Thur: 60 minutes - 212 calories
    Fri:
    Sat:
    Sun:

    Totals
    min left: 140 / 220
    Cals left: 495 / 1505
  • Kaddyshack21
    Kaddyshack21 Posts: 225 Member
    Week # 1 -- June 4th -- Goal 180 minutes:

    Mon: 60 minutes Walking
    Tue: Nada
    Wed:60 Minutes Walking
    Thur:Nada
    Fri:120 minutes Walking/Playing with my daughter at the park
    Sat:
    Sun:

    Total / min left: 240/ 0

    ( Maybe I will go for the 300.... :tongue: )
  • pandasmama3
    pandasmama3 Posts: 114 Member
    Goal for week 1 180

    Mon 25 min
    Tue 78 min
    Wed 85 mins
    Thurs 82
    Fri 60 mins

    Looks like a passed my goal so next week my goal will be 360 mins
  • Daisy374
    Daisy374 Posts: 539 Member
    Week # 1 -- June 4th -- Goal 300 minutes:

    Mon: 60 mins
    Tue: 45 mins
    Wed: 60 minutes
    Thur: 0
    Fri:
    Sat:
    Sun:

    Total / min left: 165 / 135
  • Douniap
    Douniap Posts: 841
    week 1 goal ==> 350 min & 3000 cal burn


    Mon 6/4/2012 ==> 45 min
    Tue 6/5/2012 ==> 115 min
    Wed 6/6/2012 ==> 110 min
    Thu 6/7/2012 ==> 100 min
    Fri 6/8/2012 ==> 60 min







    exercise.png

    [/quote]
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    June 4 - 300 min / 2,600 cal

    4- 124 min / 639
    5- 82 min / 446 cal
    6- 93 min / 417 cal
    7- 69 min / 294 cal
    8-
    9-
    10-
  • Lizajane42
    Lizajane42 Posts: 133 Member
    Week # 1 -- June 4th -- Goal 400minutes:

    Mon: 60 minutes of Zumba, 5 minutes stat bike, 15 minutes treadmill (80 minutes total)
    Tue: 65 minutes Zumba, 40 minutes treadmill (105 minutes total)
    Wed: 60 minutes with trainer (various and sundry things meant to try to kill me)
    Thur: 80 minutes Zumba
    Fri: 90 minutes Zumba
    Sat:
    Sun:

    Total/Min Left: 415/ +15

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